AutoSleep: Watch Sleep Tracker

• Track with the Apple Sleep app and see it all in AutoSleep
• Or let AutoSleep track automatically on its own
• Switch between them anytime with one tap

Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:

• Time Asleep - sleep duration and sleep bank balance
• Sleep Rating - a consolidated rating score of your sleep
• Sleep Rings - fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
• Apple Sleep Stages - option to use the data from the Apple Sleep app
• Sleep Apnea - discover if you have sleep apnea
• Sleep Blood Oxygen - measurements while sleeping
• Respiration Rate - track your breathes per minute
• Noise - environmental noise measurements
• Sleep Analysis - view detailed graphs and breakups on your sleep cycles
• Sleep Fuel - measure the quality and efficiency of your sleep
• Snoring Intensity - using the AutoSnore app, view how snoring impacts your sleep quality
• Tonight’s Bedtime - recommends your latest bedtime based on your habits
• Readiness - indicates your physical and mental stress
• Temperature - track your sleeping wrist temperature
• Sleep Consistency - learn about your time to bed behaviours
• Lights Off - track the time to fall asleep
• Live Sleep Tracking - view your sleep statistics during the night
• Smart Alarm - Watch in-built smart alarm to help you wake in lighter sleep
• Widgets - fantastic range of iPhone widgets
• Complications - multiple Watch face options
• HomeKit - full integration with Apple HomeKit
• Emojis & Notes - record comments and tags to your sleep session
• Explore - deep dive analytics views
• Siri - use with Siri voice commands
• Shortcuts - create your own shortcuts that you use with AutoSleep
• Adjust - a simple function to adjust sleep/wake detection individual to you
• History - advanced graphs and trends
• Configuration - change the theme and design your clock sleep rings
• Setup - customise your sleep goals, setup notifications and reminders
• Exports - exporting options to save your data

About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires an Apple Watch Series 4 or higher running watchOS 9 or later.

Awards
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Best of 2019
https://apps.apple.com/story/id1484100916/

Best of 2020
https://apps.apple.com/story/id1535572713/

Best of 2021
https://apps.apple.com/story/id1591083005/

Best of 2022
https://apps.apple.com/story/id1654240446

Best of 2023
https://apps.apple.com/story/id1719170110

Best of 2024
https://apps.apple.com/us/story/id1778539371

Best of 2025
https://apps.apple.com/us/story/id1847717004