Sleep Cycle - Tracker & Sounds
What is Sleep Cycle?
Tracks sleep using sound analysis or an accelerometer and offers sleep guidance, sounds, and a Smart Alarm.
Sleep Cycle is a Health & Fitness app that tracks sleep patterns and nighttime noises. It offers an AI sleep coach, sleep sounds, and a Smart Alarm that wakes users during their lightest sleep phase.
Pricing. Sleep Cycle is free to download, with in-app purchases on the App Store.
Good for
- Tracking sleep without a wearable
- Noticing snoring, coughing, or sleep talking
- Using relaxing sounds or a Smart Alarm at bedtime
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
Sleep Cycle scores 97 out of 100: rating 93, rating count 91, App Store search rank 99, update recency 100, Apple's Editors' Choice 100. The five parts are averaged and S tier follows from that score within this list.
Description
Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine.
Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits.
AWARDS & RECOGNITIONS
Read more
Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence.
WITH SLEEP CYCLE YOU CAN
- Get guidance based on your sleep patterns with our AI sleep coach Luma.
- Wake up gently during your lightest sleep phase with our Smart Alarm clock.
- Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed.
- Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep.
- Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations.
- Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks.
- Log sleep notes to understand how caffeine, stress, or exercise affect your rest.
WHY USE SLEEP CYCLE
- Wake feeling refreshed with no more groggy mornings.
- Get daily stats to help you understand your rest.
- Sleep guidance based on your tracked nights.
- Health insights with snoring and cough tracking for wellness.
- No gadgets, just place your phone on the nightstand.
- Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync.
ABOUT SLEEP CYCLE
Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days.
Our popular features include
- Superior sleep tracker.
- AI sleep coach.
- Smart Alarm clock.
- Sleep talking recorder.
- Advanced sleep analysis.
- Snore tracker.
- Sleep timer.
- Cough recorder.
- Sleep stages.
- Sleep programs.
- SleepGPT.
- Sleep goal and score.
- Relaxing sleep sounds like nature, rain and ocean sounds.
- Sleep Aid including calming meditations and breathing exercises.
- And more features to help you improve your rest.
TALK TO US
If you need any help please contact our customer service at support.sleepcycle.com
JOIN THE COMMUNITY
- Web: https://sleepcycle.com/
- Instagram: https://www.instagram.com/sleepcycleapp/
- TikTok: https://www.tiktok.com/@sleep_cycle
- Reddit: https://www.reddit.com/r/sleepcycle/
Terms & Privacy
https://www.sleepcycle.com/privacy-policy/
DOWNLOAD NOW - Sleep Better with Sleep Cycle
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Questions about Sleep Cycle
Does it require a wearable?
No. The listing says sleep can be tracked using sound technology or accelerometer-based sleep detection, with no wearables needed.
What nighttime sounds can it detect?
It can detect snoring, coughing, and sleep talking.
Does it include sleep sounds?
Yes. The listing mentions relaxing stories, soundscapes, guided meditations, and nature, rain, and ocean sounds.
Is Sleep Cycle free?
Sleep Cycle is free to download, with in-app purchases.
Is Sleep Cycle right for me?
Sleep Cycle is built for tracking sleep without a wearable, noticing snoring, coughing, or sleep talking, using relaxing sounds or a smart alarm at bedtime. It sits in the sleep tracking list on AppTierList.
Is Sleep Cycle worth it?
Sleep Cycle is S tier, ranked #3 of 40 sleep tracking apps with a score of 97 out of 100, from a 4.6 App Store rating across 124,020 ratings. It is in the list's top tiers; 2 apps rank above it.
How does Sleep Cycle compare to SleepWatch?
Sleep Cycle is S tier at 97; SleepWatch is S tier at 97. They score the same. Sleep Cycle is free to download, with in-app purchases, SleepWatch is free to download, with in-app purchases.
How often is Sleep Cycle updated?
Sleep Cycle was updated 2 days ago, which counts in its favour.
Alternatives
Top rated in Sleep Tracking
Categories
All the facts
Ranking
- Lists
- Sleep Tracking (S tier, #3) · Alarm Clock (S tier, #3) · Sleep Improvement (S tier, #6)
- Tier
- S (Best in class)
- Score
- 97 / 100
- Rank in list
- #3 of 45
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.6 out of 5, every App Store country
- Ratings
- 124,020
- Recent reviews
- 3.8 from 20 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (2 days ago)
- Size
- 321 MB
- Requires
- iOS 16.2 or later
- Age rating
- 4+
- Languages
- 14
- Runs on
- iPhone, iPad, Apple Watch
- iPhone Duo
- Made for iPhone Duo, with screenshots for both screens on the App Store
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking