BodyIO - Water & Bowel Tracker

Set a personalised daily hydration goal and log every drink with a single tap. Choose from eight drink types - water, tea, coffee, juice, milk, smoothie, soda, and sports drinks - and track your progress with an animated ring that fills as you go. Quick-add buttons (100 ml / 200 ml / 300 ml / 500 ml) make logging effortless, or enter a custom amount when you need precision. A monthly calendar heatmap shows your hydration history at a glance, and a streak counter keeps you motivated day after day. Prefer ounces? Switch between ml and oz in Settings.

Medication Reminders

Never miss a dose again. Add any number of medications, set one or more daily time slots per drug, and BodyIO will send a local push notification at each scheduled time. If you still have not logged a dose 30 minutes after its scheduled time, a missed-dose reminder fires automatically - with a "Snooze 30 min" action button so you can delay the reminder without opening the app. Mark doses as taken or skipped directly from the notification or from the timeline in the app. A colour-coded history calendar shows your adherence at a glance, and a supply tracker warns you when you are running low.

Gut Health Log

Log every bowel movement with the Bristol Stool Scale (Types 1 - 7), a colour picker, trait tags (blood, mucus, gas, straining, and more), duration, mood, and free-text notes. A monthly calendar heatmap highlights active days, and tapping any day shows the full entry for review or editing. Over time, your log becomes a valuable record to share with your doctor.

Siri & Shortcuts & iWatch

Log water, mark a dose taken, or record a bowel movement with your voice - no screen required. BodyIO registers App Intents so you can say "Log my water in BodyIO" or "I took my medicine in BodyIO" and the action is recorded silently in the background. Try this fully hands-free experience!
Try logging it through iWatch screen too!

Home Screen Widgets

Add BodyIO's Home Screen widget to see your hydration, medication adherence, and gut health progress at a glance - without opening the app. The widget also supports one-tap logging directly from your Home Screen, so you can record a drink or mark a dose taken in a single tap.

Lock Screen Widgets

Visualize your daily progress right on your Lock Screen without unlocking your phone. BodyIO's Lock Screen widgets show live ring indicators for water intake, medication adherence, and poop log - and support direct logging from the Lock Screen so you can log on the go.

Daily Health Tips

Small actionable health tips everyday help you stay informed.

BodyIO Premium

Unlock the full experience with a BodyIO Premium subscription:

• Multiple drink types in the Water tab
• Calendar and statistics in the Poop tab
• Multiple medications in the Medicine tab
• Siri shortcuts and voice logging
• One-tap widget logging

Start with a free 7-day trial. After the trial, choose the plan that works for you: Annual ($19.99/year, just $1.67/month) or Monthly. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in Settings → Manage Subscription.

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