AppTierList › Breathing Exercises › De-Stress: Breath & Meditation › Alternatives
10+ Best De-Stress: Breath & Meditation Alternatives for iPhone (2026)
De-Stress: Breath & Meditation is F tier, #17 of 18 in breathing exercises. Here is everything that competes with it on iPhone, in tier order.
Most similar
Top rated in Breathing Exercises
All 17 alternatives, in tier order
- 1
Free + IAP · ★ 4.9 · 17,887 ratings · score 96A mindfulness app with breathwork, meditation, and movement classes. - 2
Free + IAP · ★ 4.8 · 18,037 ratings · score 95Guided breathing exercises for sleep, stress, focus, and energy, with reminders, streak tracking, and a lung score. - 3
Free + IAP · ★ 4.9 · 13,567 ratings · score 94Guided breathing, cold exposure, meditation, and other Wim Hof Method practices. - 4
Free + IAP · ★ 4.9 · 17,645 ratings · score 93Guided deep breathing app with preset exercises for sleep, stress and anxiety, plus custom exercises and reminders. - 5
Free download · ★ 4.8 · 5,022 ratings · score 92Breathwork app for athletes with short coached sessions, live heart-rate in class, and HR, HRV and sleep trends. - 6
Free download · ★ 4.9 · 9,429 ratings · score 92Guided breathing exercises with calming sounds, characters, backgrounds and a breathing widget for the Home Screen. - 7
Free · ★ 4.8 · 3,781 ratings · score 92Guided breathing exercises for calm, focus, relaxation, and sleep, with visual, voice, sound, or haptic guidance. - 8
Free download · ★ 4.9 · 2,260 ratings · score 92Music-led guided breathwork app with daily UP, DOWN, BODY and BRAIN sessions, from 60 seconds to 60 minutes. - 9
Free + IAP · ★ 4.7 · 226 ratings · score 83Guided breathing exercises, cadence timers, meditation visuals, and calming soundscapes. - 10
Free + IAP · ★ 4.8 · 31,665 ratings · score 83Meditation, breathing exercises, sleep sessions, and progress tracking. - 11
Free + IAP · ★ 4.7 · 3,450 ratings · score 81Breathing app that shows a full screen visual guide for timed breath sessions, with adjustable inhale, exhale and hold. - 12
Free + IAP · ★ 4.4 · 14 ratings · score 81Guided breathwork app that pairs breathing sessions with music and offers breath-hold training and breath fitness score. - 13
Free + IAP · ★ 4.7 · 2,776 ratings · score 80Tracks blood pressure, heart rate and stress, with breathing exercises, meditations and a Cambridge cardio fitness test. - 14
Free + IAP · ★ 4.8 · 50 ratings · score 78Meditation timer and breathing exercises, with sounds, rituals and themes. - 15
Free · ★ 4.9 · 68 ratings · score 63A free meditation and breathing app that plays relaxing sounds during breath sessions and can log mindful sessions to… - 16
Free + IAP · ★ 4.7 · 2,114 ratings · score 55Free app offering short meditations, breathing exercises and a 7-day mindfulness course, with a timer and reminders. - 18
Free + IAP · ★ n/a · 0 ratings · score 25Breathing and meditation app with 16 guided practices, soundscapes, and streak tracking, free to download with optional.
Questions people ask
- What is the best alternative to De-Stress: Breath & Meditation on iPhone?
- Open: Breathwork + Meditation, S tier, #1 in breathing exercises.
- Is there a free alternative to De-Stress: Breath & Meditation?
- Yes: Open: Breathwork + Meditation (S tier, #1) is free to download, with in-app purchases.
- Does anything rank above De-Stress: Breath & Meditation?
- Yes. 16 apps rank above it in breathing exercises: Open: Breathwork + Meditation (#1), Breathwrk: Breathing Exercises (#2), Wim Hof Method: Breathwork (#3) and more.