Breathe: Meditation & Breath
What is Breathe: Meditation & Breath?
Meditation timer and breathing exercises, with sounds, rituals and themes.
Breathe offers guided breathing exercises and a configurable timer for silent meditation. It also includes sounds, custom rituals, themes, stats, reminders and a session calendar.
Pricing. Breathe: Meditation & Breath is free to download, with in-app purchases on the App Store.
Good for
- Taking a short meditation break
- Trying breathing exercises for focus or relaxation
- Setting a timer ritual for morning or evening
Screenshots
Why this app is in B tier
B tier follows from that score within this list. The full explanation, as data.
Breathe: Meditation & Breath scores 79 out of 100: rating 94, rating count 71, App Store search rank 54, update recency 98. The four parts are averaged and B tier follows from that score within this list.
Description
Open the app. Breathe. Feel better. Breathe is meditation, breathing exercises and timer without detours - no onboarding, no endless course. Just start.
WHAT DO YOU NEED
Relax, energize, focus or sleep better? Breathe asks you one question and shows you the right ritual - whether breathing exercise or silent meditation. No scrolling through hundreds of sessions.
- Relax: Physiological Sigh, Box Breathing, Quick Break Timer
- Energize: Energizing Breath, Wim Hof, Morning Boost Timer
- Focus: Coherent Breathing, Deep Work Timer (Pomodoro)
- Sleep: 4-7-8 Breathing, Evening Routine Timer
MEDITATION TIMER
Read more
Your space for silent meditation. The timer is the heart of Breathe - fully configurable, with everything you need:
- Duration freely adjustable or endless mode
- Warmup phase (3, 5 or 10 seconds)
- 6 bells: Gong, Singing Bowl, Harp, Wind Chime, Bell, Buddhist Bell
- Interval bells at your own rhythm
- Background sound or silence
- Vibration and haptic feedback
4 ready-made timer rituals - all free
- Quick Break (5 min) - a short pause in between
- Deep Work (25 min) - Pomodoro focus
- Morning Boost (5 min) - morning meditation
- Evening Routine (10 min) - wind down ritual
6 BREATHING TECHNIQUES
Science-backed techniques - from Stanford researchers, Navy SEALs and Dr. Andrew Weil. An animated breathing circle guides you through each exercise. From 1 minute.
- Box Breathing (4-4-4-4) - stress relief and focus
- Physiological Sigh (3-1-6) - fastest relaxation, Stanford research
- 4-7-8 Breathing - fall asleep in minutes
- Wim Hof Method - energy and alertness
- Coherent Breathing - optimal heart rate variability
- Energizing Breath - morning activation
OVER 30 SOUNDSCAPES
Rain, wind, ocean, forest, fireplace, birdsong and more. Plus 19 music tracks for deep relaxation. Choose your sound as background for timer or breathing exercise.
YOUR RITUAL
Create your own ritual in 4 steps: choose timer or breathing exercise, set your sound, adjust duration and bells, name it. Your morning ritual, your evening routine - exactly how you need it.
5 THEMES
Ocean, Sunrise, Forest, Infinity, Desert - each theme transforms the entire look of the app.
- Start instantly, no setup needed
- Meditation timer with endless mode and interval bells
- 6 breathing techniques, science-backed
- 14 nature sounds + 19 music tracks
- 5 visual themes
- Stats, reminders and session calendar
- 4 timer rituals completely free
- Try every breathing exercise 3 times free
Breathe Premium is available as a subscription. Price and availability may vary by region. Details in the app.
Read more about our terms and conditions here:
Terms of Use: https://www.breathejourney.com/en/terms/
Privacy Policy: https://www.breathejourney.com/en/privacy/
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Questions about Breathe: Meditation & Breath
Is the app free?
The app is free. Four timer rituals are free, and each breathing exercise can be tried three times for free. Breathe Premium is available as a subscription.
What breathing exercises are included?
Box Breathing, Physiological Sigh, 4-7-8 Breathing, Wim Hof Method, Coherent Breathing and Energizing Breath.
Can I create my own ritual?
Yes. You can choose a timer or breathing exercise, set a sound, adjust duration and bells, and name the ritual.
Is Breathe: Meditation & Breath right for me?
Breathe: Meditation & Breath is built for taking a short meditation break, trying breathing exercises for focus or relaxation, setting a timer ritual for morning or evening. It sits in the breathing exercises list on AppTierList.
Is Breathe: Meditation & Breath worth it?
Breathe: Meditation & Breath is B tier, ranked #15 of 23 breathing exercise apps with a score of 79 out of 100, from a 4.7 App Store rating across 1,204 ratings. Good, and 14 apps rank above it.
How does Breathe: Meditation & Breath compare to BreathNow?
Breathe: Meditation & Breath is B tier at 79; BreathNow is A tier at 81. BreathNow ranks higher. Breathe: Meditation & Breath is free to download, with in-app purchases, BreathNow is free to download, with in-app purchases.
How often is Breathe: Meditation & Breath updated?
Breathe: Meditation & Breath was last updated on 2026-09-01, 74 days ago.
Alternatives
Top rated in Breathing Exercises
Categories
All the facts
Ranking
- Lists
- Breathing Exercises (B tier, #15) · Meditation (#78, beyond the tiered top)
- Tier
- B (Good)
- Score
- 79 / 100
- Rank in list
- #15 of 23
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.7 out of 5, every App Store country
- Ratings
- 1,204
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (74 days ago)
- Size
- 126 MB
- Requires
- iOS 15.1 or later
- Age rating
- 4+
- Languages
- 18
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking