AppTierList › Digital Detox › Digital Detox Tracker › Alternatives
20+ Best Digital Detox Tracker Alternatives for iPhone (2026)
Digital Detox Tracker is B tier, #13 of the 28 tiered apps in digital detox. Here is everything that competes with it on iPhone, in tier order.
Most similar
Top rated in Digital Detox
All 27 alternatives, in tier order
- 1
Free + IAP · ★ 4.7 · 236,776 ratings · score 97A productivity app for managing screen time, blocking apps and setting focus sessions. - 2
Free + IAP · ★ 4.8 · 118,348 ratings · score 96Adds a short pause before chosen apps and websites so users can decide whether to open them, instead of blocking them. - 3
Free + IAP · ★ 4.8 · 127,777 ratings · score 95Free screen time app that delays, interrupts, limits and blocks chosen distracting apps, with optional in-app purchases. - 4
Free + IAP · ★ 4.8 · 106,490 ratings · score 92Blocks apps during focus sessions and tracks daily screen time goals, with streaks, leaderboards and points redeemable. - 5
Free download · ★ 4.9 · 73,749 ratings · score 92Productivity app for setting up app-blocking modes, schedules and a focus timer, used with the physical Brick device. - 6
Free + IAP · ★ 4.6 · 33,792 ratings · score 92Blocks apps and websites and tracks screen time to help users cut down on distractions. - 7
Free + IAP · ★ 4.7 · 9,578 ratings · score 90Screen time app that blocks apps and websites on iPhone and iPad during times you set, with usage tracking. - 8
Free + IAP · ★ 4.5 · 3,957 ratings · score 89IOS app blocker for Productivity that limits long consecutive app sessions, plus scheduled blocks, daily time budgets. - 9
Free + IAP · ★ 4.8 · 4,436 ratings · score 88Screen time app for setting app and website limits, scheduled downtime, daily goals and a daily balance score. - 10
Free + IAP · ★ 4.7 · 7,801 ratings · score 88A minimal home screen launcher for iOS that aims to reduce distraction and screen time by showing only essential apps. - 11
Free + IAP · ★ 4.8 · 4,133 ratings · score 85Free iOS app that locks chosen distracting apps behind daily real-world habit quests, with a mascot that reflects phone. - 12
Free + IAP · ★ 4.6 · 61,905 ratings · score 85Tracks phone and screen time, with focus timers, disabled time for social apps, and sleep and activity data from Health. - 14
Free + IAP · ★ 4.6 · 116,996 ratings · score 79Pauses excess app usage with daily limits, timed breaks, and a customizable pause screen to support focus. - 15
Free + IAP · ★ 4.7 · 34,900 ratings · score 78Exercise-based app timer that unlocks screen time through bodyweight exercises, with reps counted by pose detection. - 16
Free + IAP · ★ 4.6 · 4,714 ratings · score 77Blocks distracting apps and lets you earn screen time by completing healthy habits and tasks. - 17
Free + IAP · ★ 4.7 · 5,223 ratings · score 76Blocks chosen apps until you take a photo of real grass to verify you have touched grass outside. - 18
Free + IAP · ★ 4.5 · 7,886 ratings · score 75Blocks social media, games, YouTube and websites by schedule, location or focus session, with usage statistics. - 19
Free + IAP · ★ 3.9 · 126 ratings · score 71Temporarily blocks selected distracting apps, with quick, scheduled and recurring detox periods to limit phone use. - 20
Free + IAP · ★ 4.7 · 12,970 ratings · score 69Blocks or limits distracting apps, adds a pause before opening them, and reports screen time to help you control usage. - 21
Free + IAP · ★ 4.9 · 47 ratings · score 63Locks the apps you choose until you finish daily habits such as fasting, workouts, calorie and water goals. - 22
Free download · ★ 4.8 · 4,625 ratings · score 63Productivity app that blocks chosen apps and websites until an NFC keycard is tapped to the phone to unblock them. - 23
Free + IAP · ★ 5.0 · 5 ratings · score 62Blocks distracting apps on your iPhone using schedules, daily usage limits and Normal, High or Lockdown levels. - 24
Free + IAP · ★ 5.0 · 3 ratings · score 61Free productivity app that awards coins, streaks and achievements for self-chosen phone-free time out sessions you set. - 25
Free download · ★ 4.4 · 5 ratings · score 57Lets teens earn points for time away from the screen and spend them on a reward they choose, with parent approval to. - 26
Free + IAP · ★ 3.0 · 1 ratings · score 46Blocks chosen apps during a night window, with minutes earned through exercise timers and a daily focus check. - 27
Free + IAP · ★ n/a · 0 ratings · score 45Blocks distracting apps on recurring schedules or for set periods, with a 7-day screen time dashboard for iOS. - 28
Free + IAP · ★ n/a · 0 ratings · score 43Digital detox tracker and focus timer that logs offline activities against a daily goal, with pomodoro work mode.
Questions people ask
- What is the best alternative to Digital Detox Tracker on iPhone?
- Opal: Screen Time Control, S tier, #1 in digital detox.
- Is there a free alternative to Digital Detox Tracker?
- Yes: Opal: Screen Time Control (S tier, #1) is free to download, with in-app purchases.
- Does anything rank above Digital Detox Tracker?
- Yes. 12 apps rank above it in digital detox: Opal: Screen Time Control (#1), one sec | screen time + focus (#2), ScreenZen- Screen Time Control (#3) and more.