#13in Digital Detox

Digital Detox Tracker

B Tier

Good · provisional

5.01 ratings

Freeto download

3mosince update

Health & Fitness
category

Lifestyle
category

4+age rating

1language

Made for iPhone

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What is Digital Detox Tracker?

Times focused, screen-free sessions for reading, exercise or meditation, with mood logs, private notes and daily goals.

Digital Detox Tracker is a Health & Fitness app for reducing screen time. It runs timed sessions for activities such as reading, exercise or meditation, and lets users log their mood after each session and keep private notes. Daily targets and achievements are included, and data can be kept on-device in Guest Mode or synced across devices with Secure Sync.

Pricing. Digital Detox Tracker is free, with no in-app purchases on the App Store.

Good for

Timing focused reading or meditation sessions away from screens
Logging mood after offline sessions to track changes over time
Setting daily targets to build less screen-heavy habits

Screenshots

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Why this app is in B tier

80/100The average of 4 parts, with no weights

Rating100

Ratings40

App Store search rank86

Update recency93

B tier follows from that score within this list. The full explanation, as data.

Description

Reconnect with reality. Digital Detox Tracker is your mindful companion for reducing screen time and reclaiming your focus. Whether you're diving into a book, practicing meditation, or simply enjoying the world around you, our app helps you track your journey toward a more balanced digital life with a fluid, native iOS interface.

Key Features

INTENTIONAL TRACKING: Launch dedicated sessions for activities like Reading, Exercise, or Meditation. Our native timer ensures you stay present.
MOOD AWARENESS: Log your emotional state after each session. See exactly how unplugging improves your mental clarity over time.
REFLECTIVE NOTES: Capture thoughts, insights, or "aha!" moments during your focus periods in a private digital journal.
GOALS & MILESTONES: Set daily targets and earn achievements as you build sustainable, healthier digital habits.
PRIVACY FIRST: Your data stays yours. Use Guest Mode for 100% on-device storage, or choose Secure Sync to keep your progress across devices.

Designed for iOS 26, Digital Detox Tracker features a modern "Liquid Glass" design and optimized haptic feedback to make your unplugging experience as peaceful as the results. journey toward a more balanced digital life.

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Questions about Digital Detox Tracker

Is the app free to use?

It is free to download.

Where is my data stored?

Guest Mode keeps all data 100% on-device. Secure Sync is an option to keep your progress across devices.

Which iOS version does it need?

It is designed for iOS 26 and uses a Liquid Glass design. Any earlier compatibility is Not stated on the App Store.

Is Digital Detox Tracker right for me?

Digital Detox Tracker is built for timing focused reading or meditation sessions away from screens, logging mood after offline sessions to track changes over time, setting daily targets to build less screen-heavy habits. It sits in the digital detox list on AppTierList.

Is Digital Detox Tracker worth it?

Digital Detox Tracker is B tier, ranked #13 of 28 digital detox apps with a score of 80 out of 100, from a 5.0 App Store rating across 1 ratings. Good, and 12 apps rank above it.

How does Digital Detox Tracker compare to OffScreen?

Digital Detox Tracker is B tier at 80; OffScreen is A tier at 85. OffScreen ranks higher. Digital Detox Tracker is free, with no in-app purchases, OffScreen is free to download, with in-app purchases.