OffScreen: Screen Time Control
What is OffScreen?
OffScreen is an iOS app listed under Health & Fitness that tracks phone usage and screen time, with daily insights and weekly, monthly, and yearly views. It includes focus modes (Pomodoro, countdown, and time accumulation), a timed block for social apps called OFF Time, and digital detox challenges. It also reads sleep data from the Health app and syncs sleep and focus mindfulness time to Apple HealthKit.
Pricing. OffScreen: Screen Time Control is free to download, with in-app purchases on the App Store.
Good for
- Limiting time spent on social apps during set hours
- Running Pomodoro or countdown study and work sessions
- Reviewing weekly, monthly, or yearly phone usage trends
Screenshots
Why this app is in A tier
OffScreen scores 88 out of 100: rating 79, rating count 75, App Store search rank 83, update recency 100, Apple's Editors' Choice 100. The five parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.
Description
OffScreen helps you track phone usage and keeps you stay focused. With OffScreen, you can: - Track screen time • Set up your screen time goal, and get daily insight. • See screen time activities: Pickups, Average Usage, While Walking, Stationary Life, Last Pickup, First Pickup, Best Break, and Sleep Time • Read sleep data from the Health app • Show data on your favorite watch face - OFF Time • Set disable time for social apps and enjoy OFF time - Focus Mode • Supports three modes: Pomodoro, countdown, and time accumulation • Support lock screen and flip screen focus • Supports live activity and StandBy • If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist • Categories your focus sessions by tag • Pause at any time when you need the phone to help you study or search while you're in focus mode • Focus on the watch - Visualize and share your data. • View data in week/month/year view. • Well-designed share card is ready for you. - Breaking digital detox challenges • Screen time challenge • Pick up challenge • Sleep challenge - Sync sleep time and focus min
Compare in App Blocking
| Measure | |||
|---|---|---|---|
| Tier | A | A | A |
| Score | 88 / 100 | 89 / 100 | 88 / 100 |
| Rating | 4.4 ★ | 4.7 ★ | 4.2 ★ |
| Ratings | 2.6K | 11.6K | 6.2K |
| Latest ratings · 180d | — | 1.7 ★ · 20 reviews | — |
| Last update | 1d ago | 19d ago | 1d ago |
| Price | Free + IAP | Free download | Free + IAP |
Alternatives
See all 33 ›Where else it ranks
- Best Digital Detox AppsB tier, #9, score 71
- Best Screen Time Management AppsB tier, #19, score 71
- Best Focus Appslisted, beyond the tiered top, score 71
Questions about OffScreen
Is OffScreen free to use?
The app is free to download. The App Store lists in-app purchases, and the listing describes subscriptions that renew automatically unless turned off at least 24 hours before the end of the current period.
Does OffScreen track my location?
Yes, to collect walking time data, the app tracks your location in the background. This can affect battery life.
Can I still use my phone during a focus session?
You can pause a focus session at any time. You can also set a whitelist of apps, such as a dictionary, to use during concentration.
Is OffScreen free?
OffScreen is free to download, with in-app purchases.
What is OffScreen good for?
OffScreen is built for limiting time spent on social apps during set hours, running pomodoro or countdown study and work sessions, reviewing weekly, monthly, or yearly phone usage trends. It sits in the app blocking list on AppTierList.
Is OffScreen worth it?
OffScreen is A tier, ranked #11 of 34 app blocking apps with a score of 88 out of 100, from a 4.4 App Store rating across 2,557 ratings. It is in the list's top tiers; 10 apps rank above it.
How does OffScreen compare to PushUp Time?
OffScreen is A tier at 88; PushUp Time is A tier at 89. PushUp Time ranks higher. OffScreen is free to download, with in-app purchases, PushUp Time is free to download.
How often is OffScreen updated?
OffScreen was updated 1 days ago, which counts in its favour.
All the facts
- List
- App Blocking
- Tier
- A (Excellent)
- Score
- 88 / 100
- Rank in list
- #11 of 34
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.4 out of 5
- Number of ratings
- 2,557
- Current version
- (1 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Limiting time spent on social apps during set hours, Running Pomodoro or countdown study and work sessions, Reviewing weekly, monthly, or yearly phone usage trends
- Requires
- iOS 17.0 or later
- Size
- 113 MB
- Age rating
- 4+
- Languages
- 3
- Developer pages
- Website · Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed