FITIV Pulse - Workout Tracker
What is FITIV Pulse?
Workout and health tracker with heart rate zones, HRV, sleep, recovery, strength logging and GLP-1 weight tracking.
FITIV Pulse is a Health & Fitness app that tracks workouts, heart rate, HRV, sleep, recovery, stress and training load. It includes strength training logs, GPS workout maps, and tracking for GLP-1 medication doses, side effects and weight trends. It works with Apple Watch, Bluetooth heart rate monitors, and wearables including Garmin, WHOOP and Oura.
Pricing. FITIV Pulse is free to download, with in-app purchases on the App Store.
Good for
- Tracking heart rate zones during cardio, interval or endurance workouts
- Logging lifts, reps, sets and progressive overload over time
- Following weight and side effect trends while on GLP-1 medication
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
FITIV Pulse scores 91 out of 100: rating 92, rating count 83, App Store search rank 89, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
TRAIN. RECOVER. ACHIEVE. FITIV is the all-in-one workout and health tracker that helps you train smarter with heart rate zones, HRV, sleep, recovery, and strength. New: connect your Fitbit, including Fitbit Air, through Google Health and see everything in one place.
Track workouts, heart rate, calories, recovery, sleep, stress, training load, and strength training in one powerful performance app for Apple Watch, Fitbit (including Fitbit Air), Garmin watches, Bluetooth heart rate monitors, WHOOP, Oura, AirPods Pro (3rd generation), and Powerbeats Pro 2.
NEW: FITBIT AIR AND GOOGLE HEALTH
Read more
- Connect your Fitbit or Fitbit Air through Google Health
- Sync workouts, steps, sleep, heart rate, weight, and vitals into FITIV
- Save your FITIV workouts and weight back to Google Health
- Health Data Sources: see which app and device recorded each metric, turn sources on or off, and rank your sleep sources
HEART RATE MONITOR & ZONE TRAINING
- Live heart rate monitoring during workouts
- Heart rate zone tracking for cardio, endurance, and interval training
- Resting heart rate insights
- Live heart rate from Bluetooth monitors, AirPods Pro (3rd generation), and Powerbeats Pro 2
- Broadcast heart rate to Peloton, Zwift, Concept2, and compatible gym equipment
- Live coaching with real-time voice feedback during workouts
RECOVERY, SLEEP & READINESS
Recovery drives performance. FITIV helps you understand when to push and when to recover.
- Sleep tracking with overnight metrics and vitals
- HRV tracking and recovery insights
- Stress tracking and daily strain monitoring
- Training readiness, recovery score, and recovery trends
WORKOUT TRACKING FOR EVERY WAY YOU TRAIN
- Workout tracking for cardio, gym, intervals, and endurance sessions
- HIIT timer and interval workout support
- GPS workout maps with pace and heart rate overlays
- Advanced workout metrics, including training load and VO2
- Live streaming workout data from Apple Watch to iPhone
STRENGTH TRAINING & GYM LOG
- Log reps, sets, weight, and training volume
- Workout templates with folders, or start an empty session in one tap
- Smart exercise search that understands shorthand like RDL
- 44 new exercises and rewritten how-to instructions
- Track personal records, strength progress, and progressive overload
WEIGHT & GLP-1 MEDICATION TRACKING
Lose the weight, not the muscle. Experts recommend strength training while on GLP-1 medications, and FITIV is built to track both.
- Log doses for Zepbound, Mounjaro, Ozempic, Wegovy, and other GLP-1 injections and pills
- Dose reminders, titration schedules, and estimated medication levels
- Daily side effect check-ins to spot patterns
- Weight trend and goals, with progress per medication, and a shareable milestone when you reach your goal
ADVANCED PERFORMANCE & HEALTH METRICS
- Training load tracking with TRIMP, TSS, and active calorie-based load
- Advanced running metrics, including stride length, running power, and vertical oscillation
COMPATIBLE DEVICES & INTEGRATIONS
- Apple Watch and iPhone
- Fitbit (including Fitbit Air) through Google Health
- Garmin watches
- Bluetooth heart rate monitors: Polar, Scosche, COOSPO, Myzone, and more
- AirPods Pro (3rd generation) and Powerbeats Pro 2
- WHOOP, Oura, and other connected fitness platforms
- Google Health, MyFitnessPal, Strava, TrainingPeaks, Lose It!, Peloton, Zwift, and Spotify
- Support for widgets, complications, Live Activities, and Dynamic Island
Upgrade to FITIV Pro to unlock advanced recovery analytics, training readiness, deeper metrics, and structured workout features.
SUBSCRIPTION & TERMS
FITIV Pro offers monthly and yearly auto-renewing subscriptions, charged to your Apple ID. Cancel anytime in your Apple ID settings at least 24 hours before renewal.
Terms of Service: https://fitiv.com/terms-conditions
Privacy Policy: https://fitiv.com/privacy-policy
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Questions about FITIV Pulse
Which devices does it work with?
Apple Watch, Bluetooth heart rate monitors including Fitbit Air, Garmin watches, WHOOP, Oura, AirPods Pro (3rd generation) and Powerbeats Pro 2 for live heart rate.
Does it track GLP-1 medications?
It lists logging doses for Zepbound, Mounjaro, Tirzepatide, Ozempic, Wegovy, Semaglutide and pills such as Rybelsus, oral Wegovy and Foundayo, plus dose reminders and daily side effect check-ins.
Does it cost anything?
The listing price is free. Whether it offers subscriptions or in-app purchases: Not stated on the App Store.
Is FITIV Pulse free?
FITIV Pulse is free to download, with in-app purchases.
Is FITIV Pulse right for me?
FITIV Pulse is built for tracking heart rate zones during cardio, interval or endurance workouts, logging lifts, reps, sets and progressive overload over time, following weight and side effect trends while on GLP-1 medication. It sits in the fitness tracking list on AppTierList.
Is FITIV Pulse worth it?
FITIV Pulse is A tier, ranked #15 of 40 fitness tracking apps with a score of 91 out of 100, from a 4.6 App Store rating across 21,642 ratings. It is in the list's top tiers; 14 apps rank above it.
How does FITIV Pulse compare to StepUp Pedometer Step Counter?
FITIV Pulse is A tier at 91; StepUp Pedometer Step Counter is A tier at 91. They score the same. FITIV Pulse is free to download, with in-app purchases, StepUp Pedometer Step Counter is free to download, with in-app purchases.
How often is FITIV Pulse updated?
FITIV Pulse was updated 13 days ago, which counts in its favour.
Alternatives
Most similar
Top rated in Fitness Tracking
Categories
All the facts
Ranking
- Lists
- Fitness Tracking (A tier, #15) · Health Tracking (A tier, #11) · Heart Health Tracking (A tier, #16) · Heart Rate Monitoring (C tier, #35) · Workout Tracking (#51, beyond the tiered top)
- Tier
- A (Excellent)
- Score
- 91 / 100
- Rank in list
- #15 of 42
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.6 out of 5, every App Store country
- Ratings
- 21,642
- Recent reviews
- 4.8 from 20 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (13 days ago)
- Size
- 520 MB
- Requires
- iOS 17.0 or later
- Age rating
- 12+
- Languages
- 7
- Runs on
- iPhone, iPad, Apple Watch
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · reviews · ranking