Flow: Focus & Pomodoro Timer
What is Flow?
A Pomodoro timer that divides work into intervals and breaks to support focus.
Flow is a productivity app for working on tasks, studying, and staying focused. It includes timed work intervals and breaks, session statistics, notifications, and tools for limiting distractions.
Pricing. Flow is free to download, with in-app purchases on the App Store.
Good for
- Breaking study time into work intervals and breaks
- Tracking completed focus sessions
- Reducing app and web distractions while working
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
Flow scores 94 out of 100: rating 95, rating count 81, App Store search rank 100, update recency 100. The four parts are averaged and S tier follows from that score within this list.
Description
Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done.
Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity.
Read more
Use Flow to ...
... concentrate
... work on a task
... study for school
... code all night
... work from home
Benefits of this technique
- Improved focus and motivation
- Increased productivity
- Less stress and better health
- Better management of interruptions
Features
- Pomodoro timer with work intervals and breaks
- Statistics to keep track of your completed sessions
- Notifications to remind you of short breaks
- App and web blocking to combat distractions
- Commitment mode for self-control
- Inspirational quotes for motivation
- Metronome for deep focus
- Multiple duration options
- Custom session title
- Apple Calendar sync
- Apple Health sync
- iCloud sync of stats
- Home & Lock Screen Widgets
- Support for Live Activities & Dynamic Island
YOU MATTER TO US
We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you!
ABOUT US
Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design.
QUESTIONS
If you have any questions or problems, feel free to email us. We provide awesome support and love to help!
www.flow.app
support@flow.app
Twitter: flow__app
Facebook: flowapp.info
Instagram: flowapp.info
FLOW PRO
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Compare
Flow
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Recently Updated
Questions about Flow
Does Flow track completed sessions?
Yes. It includes statistics to keep track of completed sessions.
Can Flow block apps and websites?
Yes. The listing includes app and web blocking to combat distractions.
Is Flow free?
Flow is free to download, with in-app purchases.
Is Flow right for me?
Flow is built for breaking study time into work intervals and breaks, tracking completed focus sessions, reducing app and web distractions while working. It sits in the focus management list on AppTierList.
Is Flow worth it?
Flow is S tier, ranked #4 of 40 focus management apps with a score of 94 out of 100, from a 4.7 App Store rating across 11,135 ratings. It is in the list's top tiers; 3 apps rank above it.
How does Flow compare to Focus Friend, by Hank Green?
Flow is S tier at 94; Focus Friend, by Hank Green is S tier at 96. Focus Friend, by Hank Green ranks higher. Flow is free to download, with in-app purchases, Focus Friend, by Hank Green is free to download, with in-app purchases.
How often is Flow updated?
Flow was updated 19 days ago, which counts in its favour.
Alternatives
Top rated in Focus Management
Categories
All the facts
Ranking
- Lists
- Focus Management (S tier, #4) · Pomodoro Timer (S tier, #7) · Focus Timer (S tier, #11) · Focus (B tier, #24)
- Tier
- S (Best in class)
- Score
- 94 / 100
- Rank in list
- #4 of 42
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.7 out of 5, every App Store country
- Ratings
- 11,135
- Recent reviews
- 4.0 from 16 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Productivity
- Current version
- (19 days ago)
- Size
- 90 MB
- Requires
- iOS 26.0 or later
- Age rating
- 4+
- Languages
- 19
- Runs on
- iPhone, iPad, Mac, Apple Watch, Apple Vision Pro
- iPhone Duo
- Made for iPhone Duo, with screenshots for both screens on the App Store
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking