What is the best alternative to FODMAP Friendly on iPhone?

Low FODMAP diet A to Z, S tier, #1 in fodmap diet guidance.

Is there a free alternative to FODMAP Friendly?

Yes: Low FODMAP diet A to Z (S tier, #1) is free, with no in-app purchases.

Does anything rank above FODMAP Friendly?

Yes. 6 apps rank above it in fodmap diet guidance: Low FODMAP diet A to Z (#1), Monash FODMAP Diet (#2), FODMAP Scanner: IBS Diet (#3) and more.

AppTierList › Fodmap Diet Guidance › FODMAP Friendly › Alternatives

Best FODMAP Friendly Alternatives for iPhone (2026)

FODMAP Friendly is B tier, #7 of the 11 tiered apps in fodmap diet guidance. Here is everything that competes with it on iPhone, in tier order.

Most similar

Top rated in Fodmap Diet Guidance

Best free

All 10 alternatives, in tier order

1
Low FODMAP diet A to ZShigher tier
Free download · ★ 4.7 · 23,349 ratings · score 94
Food list that rates foods as high or low FODMAP, with a breakdown of their oligos, fructose, polyols and lactose.
2
Monash FODMAP DietAhigher tier
$7.99 · ★ 4.2 · 6,394 ratings · score 89
Low FODMAP diet app from Monash University with a food guide, recipes, diary and shopping list for IBS.
3
FODMAP Scanner: IBS DietAhigher tier
Free + IAP · ★ 4.7 · 83 ratings · score 88
Checks ingredient labels, barcodes and recipes for FODMAP content, with verdicts and guidance for Low FODMAP eating.
4
Spoonful: Diet & Food ScannerAhigher tier
Free + IAP · ★ 4.6 · 2,598 ratings · score 88
Food scanner that checks barcodes or photos for low FODMAP, gluten free, allergen and plant-based diet suitability.
5
FODMAP Diet & IBS Food GuideAhigher tier
Free + IAP · ★ 5.0 · 1 ratings · score 83
Searches foods for portion-based FODMAP guidance, with a daily diary for meals and symptoms and low-FODMAP recipes.
6
Fast FODMAP Lookup & LearnAhigher tier
Free download · ★ 4.7 · 28,200 ratings · score 81
Looks up whether foods are High, Low or Medium FODMAP as you type, and offers spaced repetition learning games for…
8
Cara Care: IBS, FODMAP TrackerC
Free + IAP · ★ 4.8 · 5,832 ratings · score 61
IOS app for logging food, symptoms, stool type, and other data to track IBS, IBD, GERD, and low FODMAP eating.
9
AI Gut Health and IBS TrackerD
Free download · ★ 4.5 · 2 ratings · score 58
Logs meals, symptoms and bowel movements, rates foods by FODMAP level from photos, and generates AI correlation reports.
10
IBS & Low FODMAP Diet - FodmiD
Free + IAP · ★ 4.2 · 23 ratings · score 57
Scans meals, ingredients and packaged foods for FODMAP groups and keeps an IBS diary of meals and symptoms.
11
FODMAP Diet Guide for IBSF
Free download · ★ 3.3 · 4 ratings · score 48
Looks up FODMAP levels for hundreds of food items, with a search bar and offline use.

Questions people ask

What is the best alternative to FODMAP Friendly on iPhone?: Low FODMAP diet A to Z, S tier, #1 in fodmap diet guidance.
Is there a free alternative to FODMAP Friendly?: Yes: Low FODMAP diet A to Z (S tier, #1) is free, with no in-app purchases.
Does anything rank above FODMAP Friendly?: Yes. 6 apps rank above it in fodmap diet guidance: Low FODMAP diet A to Z (#1), Monash FODMAP Diet (#2), FODMAP Scanner: IBS Diet (#3) and more.

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