#7in Fodmap Diet Guidance

FODMAP Friendly

B Tier

Good

3.9198 ratings

Freeto download

3mosince update

Medical
category

Health & Fitness
category

12+age rating

1language

Made for iPhone

Made for iPad

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What is FODMAP Friendly?

Free app with low FODMAP food ratings, certified product lists, recipes, meal plans and a dietitian directory for IBS.

FODMAP Friendly is an app from a certification body that specialises in IBS and the low FODMAP diet. It provides evidence-based information about FODMAPs, a food list of laboratory-tested foods with PASS/FAIL ratings, and a list of FODMAP Friendly Certified Products. The listing also describes recipes, meal plans, a Recipe Maker, a dietitian database and a restaurant accreditation feature.

Pricing. FODMAP Friendly is free, with no in-app purchases on the App Store.

Good for

Checking whether a food passes the low FODMAP threshold
Finding certified products by country, brand or category
Building low FODMAP recipes and planning meals

Screenshots

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Why this app is in B tier

80/100The average of 4 parts, with no weights

Rating62

Ratings63

App Store search rank100

Update recency94

B tier follows from that score within this list. The full explanation, as data.

Description

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet.

FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.

The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing:

Evidence-based information about FODMAPs, the low FODMAP diet and IBS.
An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve.
An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking.
A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods.
A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks.
Low FODMAP Meal Plans to help guide you in your low FODMAP journey.
A database of FODMAP trained Dietitians to find a Dietitian near you.
A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

Compare

FODMAP Friendly

B tier

Fast FODMAP Lookup & Learn

A tier

Cara Care

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FODMAP Diet & IBS Food Guide

A tier

AI Gut Health and IBS Tracker

D tier

Top Fodmap Diet Guidance

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SpoonfulA tier4.6 ★View 5

FODMAP Diet & IBS Food GuideA tier5.0 ★View 6

Fast FODMAP Lookup & LearnA tier4.7 ★View

Questions about FODMAP Friendly

What does the app cover?

The description says it provides information for managing gastrointestinal symptoms associated with IBS and IBS-type symptoms, including evidence-based information about FODMAPs and the low FODMAP diet.

Can I find a dietitian through the app?

Yes, the description says the app includes a database of FODMAP trained Dietitians, which can be used to find one near you.

Is FODMAP Friendly free?

Yes. FODMAP Friendly is free on the App Store, with no in-app purchases.

Is FODMAP Friendly right for me?

FODMAP Friendly is built for checking whether a food passes the low FODMAP threshold, finding certified products by country, brand or category, building low FODMAP recipes and planning meals. It sits in the fodmap diet guidance list on AppTierList.

Is FODMAP Friendly worth it?

FODMAP Friendly is B tier, ranked #7 of 11 fodmap diet guidance apps with a score of 80 out of 100, from a 3.9 App Store rating across 198 ratings. Good, and 6 apps rank above it.

How does FODMAP Friendly compare to Fast FODMAP Lookup & Learn?

FODMAP Friendly is B tier at 80; Fast FODMAP Lookup & Learn is A tier at 81. Fast FODMAP Lookup & Learn ranks higher. FODMAP Friendly is free, with no in-app purchases, Fast FODMAP Lookup & Learn is free, with no in-app purchases.