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Best Intuitive Eating Buddy Alternatives for iPhone (2026)

Intuitive Eating Buddy is S tier, #1 of the 6 tiered apps in intuitive eating. Here is everything that competes with it on iPhone, in tier order.

All 5 alternatives, in tier order

  1. 2
    Free + IAP · ★ 4.8 · 5,617 ratings · score 90
    Guided program with daily lessons, mindfulness exercises and craving tools for emotional, stress and binge eating.
  2. 3
    Free + IAP · ★ 4.6 · 168 ratings · score 84
    Food journal for logging meals, hunger and emotions, based on intuitive eating, with no calorie or macro tracking.
  3. 4
    Free + IAP · ★ 4.6 · 2,609 ratings · score 67
    Free app that teaches mindful and intuitive eating, with guided sessions, articles, quizzes and expert-led content on.
  4. 5
    Free + IAP · ★ 4.4 · 495 ratings · score 61
    Free intuitive eating app with a meal plan, food journal, food log, digestion timer, daily journal and food tags.
  5. 6
    Free + IAP · ★ 5.0 · 1 ratings · score 60
    Guided meditations and daily exercises for mindful and intuitive eating, including meal awareness and body signal.

Questions people ask

What is the best alternative to Intuitive Eating Buddy on iPhone?
Eat Right Now, S tier, #2 in intuitive eating.
Is there a free alternative to Intuitive Eating Buddy?
Yes: Eat Right Now (S tier, #2) is free to download, with in-app purchases.
Does anything rank above Intuitive Eating Buddy?
No. Intuitive Eating Buddy is #1 in intuitive eating.

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