#5in Intuitive Eating

MyTummy: Intuitive Eating

C Tier

Situational · provisional

4.4495 ratings

FreeIn-App Purchases

3mosince update

Health & Fitness
category

Food & Drink
category

17+age rating

1language

Made for iPhone

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What is MyTummy?

Free intuitive eating app with a meal plan, food journal, food log, digestion timer, daily journal and food tags.

My Tummy is an iOS health and fitness app for intuitive eating. It offers a meal plan, food journal and food log, along with a digestion timer, daily journal and customizable food tags to help users notice how foods make them feel. The listing describes it as a judgment-free space that moves away from rigid diets and calorie counting.

Pricing. MyTummy is free to download, with in-app purchases on the App Store.

Good for

Logging meals and feelings to understand eating habits
Noticing how long foods take to digest
Reflecting on cravings, emotions and stress eating

Screenshots

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Why this app is in C tier

61/100The average of 4 parts, with no weights

Rating80

Ratings67

App Store search rank0

Update recency96

C tier follows from that score within this list. The full explanation, as data.

Description

*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***

Take control of your nutrition with an easy-to-use meal plan that helps you organize daily eating habits - your personalized meal plan keeps you on track every day. Record your dietary choices in a dedicated food journal, making it simple to reflect on progress and keep your food journal updated with each meal. Monitor everything you eat with a detailed food log, ensuring your food log stays accurate while syncing with your meal plan and food journal for a complete overview.

Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating - this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.

In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!

Why Choose Intuitive Eating

Do any of these sound familiar?

You might benefit from intuitive eating if you:

Find yourself being overly critical about your food choices.
Mindlessly snack without genuinely enjoying your meals.
Feel overwhelmed by calorie counting or strict diets.
Eat out of stress or emotions rather than hunger.
If you nod along, you're not alone - and My Tummy can help!

Intuitive Tools to Support Your Journey

My Tummy offers a variety of tools to guide you on your intuitive eating journey:

Daily Food Tracker - Log your meals and feelings to understand your eating habits better.
Digestion Timer - Monitor how long it takes for your food to digest and improve body awareness.
Daily Journal - Reflect on your emotions, cravings, and overall well-being.
Food Tags - Customize how you label foods to match your personal experiences.

These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!

Join Our Community - See What People Are Saying

Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.

My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!

Compare

MyTummy

C tier

MEAL

C tier

Me: Mindful & Intuitive Eating

D tier

Food Diary

A tier

Eat Right Now

S tier

Top Intuitive Eating

Intuitive Eating BuddyS tier4.8 ★View 2

Eat Right NowS tier4.8 ★View 3

Food DiaryA tier4.6 ★View 4

MEALC tier4.6 ★View 5

MyTummyC tier4.4 ★View 6

Me: Mindful & Intuitive EatingD tier5.0 ★View

Questions about MyTummy

Is the app free to use?

The app is listed as free to download. All premium features are available for the first 7 days at no commitment. After that, the listing states a lifetime premium membership for $5.

Does the app focus on calorie counting?

No. The app is designed for intuitive eating and helps users make food choices without rigid diets, calorie counting or judgment. It focuses on hunger cues, meals, feelings and reflection.

Can I label meals and track how foods make me feel?

Yes. Users can label meals however they want and use customizable tags to track how different foods make them feel. The daily food tracker also lets users log meals and feelings.

Is MyTummy right for me?

MyTummy is built for logging meals and feelings to understand eating habits, noticing how long foods take to digest, reflecting on cravings, emotions and stress eating. It sits in the intuitive eating list on AppTierList.

Is MyTummy worth it?

MyTummy is C tier, ranked #5 of 6 intuitive eating apps with a score of 61 out of 100, from a 4.4 App Store rating across 495 ratings. 4 apps rank above it in the same list.

How does MyTummy compare to MEAL?

MyTummy is C tier at 61; MEAL is C tier at 67. MEAL ranks higher. MyTummy is free to download, with in-app purchases, MEAL is free to download, with in-app purchases.