Eat Right Now
What is Eat Right Now?
Guided program with daily lessons, mindfulness exercises and craving tools for emotional, stress and binge eating.
Eat Right Now is a Health & Fitness app offering a program for emotional, stress, and binge eating, based on neuroscience and mindfulness. It includes daily guided lessons, mindfulness exercises, interactive tools for food cravings, a moderated community and journal, and optional weight management modules. The listing claims the app reduces craving-related eating by 40%, citing a 2017 University of California San Francisco study.
Pricing. Eat Right Now is free to download, with in-app purchases on the App Store.
Good for
- Emotional or stress eating habits
- Binge eating or frequent overeating
- Weight loss goals alongside mindful eating habits
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
Eat Right Now scores 90 out of 100: rating 96, rating count 78, App Store search rank 87, update recency 100. The four parts are averaged and S tier follows from that score within this list.
Description
Struggling with binge eating, emotional eating, or stress eating? Eat Right Now® helps you break free from food cravings and build mindful eating habits that last - without dieting, restriction, or guilt.
Backed by neuroscience and mindfulness, Eat Right Now is clinically proven to reduce craving-related eating by 40%*. The program helps you retrain your brain so you can stop overeating, manage food cravings in real-time, and finally feel at ease in your relationship with food.
Read more
Whether your goal is weight loss, better health, or freedom from overeating, Eat Right Now gives you the tools, lessons, and support you need to change your eating habits for good.
Join Eat Right Now to...
- Identify what triggers emotional and stress eating habits
- Practice mindful eating techniques to enjoy food without guilt
- Reduce craving-related eating one step at a time
- Build long-term habits that support weight loss and health naturally
With Eat Right Now, you will receive
- Daily guided lessons to learn at your own pace
- Mindfulness exercises, theme weeks, and bonus content
- Interactive tools to work with food cravings in real-time
- 24/7 moderated community and journal
- Live weekly sessions with our team of behavior change experts
- Optional weight management modules
- Customizable daily goals and reminders
For individuals, Eat Right Now offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin.
Subscription plans
- 1-month: $24.99 USD
- 6-month: $99.99 USD
- 1-year: $129.99 USD
Eat Right Now also offers Weight Loss and Diabetes Prevention Program tracks through employers, health plans, and public sector. Contact us at Sharecare to learn how you can provide Eat Right Now to your population.
Enterprise version developed by clinicians and in accordance with CDC guidelines.
*According to a 2017 study from University of California San Francisco.
PRICING & TERMS
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase.
Your Eat Right Now premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/
Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy
For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate
Health app integration (HealthKit)
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Questions about Eat Right Now
Is the app free to use?
The app is free to download. The listing offers a 7-day free trial, after which a subscription begins on the 7th day. Subscription plans are $24.99 for 1 month, $99.99 for 6 months, or $129.99 for 1 year, in USD. In-app purchases are also.
Does the program involve dieting?
The program works without dieting, restriction, or guilt. It focuses on identifying eating triggers, practicing mindful eating, and reducing craving-related eating step by step.
What kind of support is included?
The listing mentions daily guided lessons, a 24/7 moderated community and journal, and live weekly sessions with behavior change experts. Support can be reached at support@goeatrightnow.com.
Is Eat Right Now right for me?
Eat Right Now is built for emotional or stress eating habits, binge eating or frequent overeating, weight loss goals alongside mindful eating habits. It sits in the intuitive eating list on AppTierList.
Is Eat Right Now worth it?
Eat Right Now is S tier, ranked #2 of 6 intuitive eating apps with a score of 90 out of 100, from a 4.8 App Store rating across 5,617 ratings. It is in the list's top tiers; 1 app ranks above it.
How does Eat Right Now compare to Intuitive Eating Buddy?
Eat Right Now is S tier at 90; Intuitive Eating Buddy is S tier at 90. They score the same. Eat Right Now is free to download, with in-app purchases, Intuitive Eating Buddy is free to download, with in-app purchases.
How often is Eat Right Now updated?
Eat Right Now was last updated on 2026-09-17, 58 days ago.
Alternatives
Top rated in Intuitive Eating
Categories
All the facts
Ranking
- Lists
- Intuitive Eating (S tier, #2) · Craving Management (A tier, #3) · Binge Eating Recovery (A tier, #6)
- Tier
- S (Best in class)
- Score
- 90 / 100
- Rank in list
- #2 of 6
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.8 out of 5, every App Store country
- Ratings
- 5,617
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (58 days ago)
- Size
- 111 MB
- Requires
- iOS 15.0 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking