Lyfto - Workout Tracker & Log
What is Lyfto?
A workout tracker for logging sets, tracking strength progress, and getting AI coaching.
Lyfto logs workouts and tracks strength scores, muscle progress, and personal records. It includes an AI coach that uses workout history and effort data to answer training questions and build programs.
Pricing. Lyfto is free to download, with in-app purchases on the App Store.
Good for
- Logging sets with a rest timer and warm-up sets
- Reviewing strength progress and personal records
- Getting workout advice based on training history
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
Lyfto scores 74 out of 100: rating 99, rating count 53, App Store search rank 44, update recency 100. The four parts are averaged and C tier follows from that score within this list.
Description
Lyfto remembers your training so you don't have to.
Log every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically.
The difference is the coach. Lyfto's AI coach has read your entire history. Ask "what should I lift today?", "why is my bench stuck?" or "build me a program" and get answers built on your own numbers, including how hard every set felt.
Read more
- Fast set logger with warm-ups, supersets and rest timer
- AI coach that knows your workouts, PRs, effort and body data
- Strength Score, per-muscle breakdown and PR predictions
- Adaptive programs (PPL, Upper/Lower, Full Body, or your own)
- 498 exercises with how-to guides
- Weekly leagues, groups, a social feed and direct messages
- Bring your history from Strong, Hevy or Fitbod
- Apple Watch and Health: log sets and track heart rate on your wrist
LYFTO PRO
Logging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge.
Lyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 14-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Lyfto is available in English, Norwegian and German.
Privacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Compare
Top Weightlifting Tracking
Recently Updated
Questions about Lyfto
Can I use Lyfto for free?
Lyfto is free to use. Lyfto Pro adds additional features, including unlimited coach messages and detailed stats.
Can I import my workout history?
You can bring your history from Strong, Hevy, or Fitbod.
Does the yearly Pro plan have a free trial?
The yearly plan starts with a 7-day free trial. The subscription renews automatically unless cancelled at least 24 hours before the current period ends.
Is Lyfto free?
Lyfto is free to download, with in-app purchases.
Is Lyfto right for me?
Lyfto is built for logging sets with a rest timer and warm-up sets, reviewing strength progress and personal records, getting workout advice based on training history. It sits in the weightlifting tracking list on AppTierList.
Is Lyfto worth it?
Lyfto is C tier, ranked #34 of 40 weightlifting tracking apps with a score of 74 out of 100, from a 5.0 App Store rating across 20 ratings. 33 apps rank above it in the same list.
How does Lyfto compare to Wotive?
Lyfto is C tier at 74; Wotive is C tier at 76. Wotive ranks higher. Lyfto is free to download, with in-app purchases, Wotive is free to download, with in-app purchases.
How often is Lyfto updated?
Lyfto was updated 17 days ago, which counts in its favour.
Alternatives
Most similar
Top rated in Weightlifting Tracking
Categories
All the facts
Ranking
- Lists
- Weightlifting Tracking (C tier, #34) · Fitness Tracking (#46, beyond the tiered top) · Workout Tracking (#64, beyond the tiered top) · Strength Training (#72, beyond the tiered top)
- Tier
- C (Situational)
- Score
- 74 / 100
- Rank in list
- #34 of 41
- Ranking certainty
- settled
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 20
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (17 days ago)
- Size
- 52 MB
- Requires
- iOS 16.2 or later
- Age rating
- 12+
- Languages
- 3
- Runs on
- iPhone, Apple Watch
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking