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Best MEAL - Mindful Eating & Living Alternatives for iPhone (2026)

MEAL - Mindful Eating & Living is C tier, #4 of the 6 tiered apps in intuitive eating. Here is everything that competes with it on iPhone, in tier order.

All 5 alternatives, in tier order

1. 1
   Intuitive Eating BuddyShigher tier

   Free + IAP · ★ 4.8 · 325 ratings · score 90

   Free food journal for logging meals, hunger, fullness and related factors to surface eating patterns over time.
2. 2
   Eat Right NowShigher tier

   Free + IAP · ★ 4.8 · 5,617 ratings · score 90

   Guided program with daily lessons, mindfulness exercises and craving tools for emotional, stress and binge eating.
3. 3
   Food Diary - Stop Binge EatingAhigher tier

   Free + IAP · ★ 4.6 · 168 ratings · score 84

   Food journal for logging meals, hunger and emotions, based on intuitive eating, with no calorie or macro tracking.
4. 5
   MyTummy: Intuitive EatingC

   Free + IAP · ★ 4.4 · 495 ratings · score 61

   Free intuitive eating app with a meal plan, food journal, food log, digestion timer, daily journal and food tags.
5. 6
   Me: Mindful & Intuitive EatingD

   Free + IAP · ★ 5.0 · 1 ratings · score 60

   Guided meditations and daily exercises for mindful and intuitive eating, including meal awareness and body signal.

Questions people ask

What is the best alternative to MEAL - Mindful Eating & Living on iPhone?

Intuitive Eating Buddy, S tier, #1 in intuitive eating.

Is there a free alternative to MEAL - Mindful Eating & Living?

Yes: Intuitive Eating Buddy (S tier, #1) is free to download, with in-app purchases.

Does anything rank above MEAL - Mindful Eating & Living?

Yes. 3 apps rank above it in intuitive eating: Intuitive Eating Buddy (#1), Eat Right Now (#2), Food Diary - Stop Binge Eating (#3).

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