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20+ Best Next Up - Interval Timer Alternatives for iPhone (2026)

Next Up - Interval Timer is D tier, #25 of 27 in interval timer. Here is everything that competes with it on iPhone, in tier order.

  1. 1
    Free + IAP · ★ 4.8 · 61,066 ratings · score 96
    Interval timer for HIIT, circuit and Tabata workouts with rounds, cycles, voice guidance and an Apple Watch companion.
  2. 2
    Free + IAP · ★ 4.9 · 54,039 ratings · score 95
    Timer app for functional fitness workouts, including AMRAP, EMOM, For Time, Tabata and custom interval sets.
  3. 3
    Free + IAP · ★ 4.9 · 6,265 ratings · score 94
    A free interval timer with large full-screen color cues, customizable intervals, and saved presets for workouts.
  4. 4
    Free + IAP · ★ 4.9 · 17,670 ratings · score 94
    Free interval timer for Tabata, HIIT and circuit workouts, with speaking coach, sound alerts, Workout DJ music control.
  5. 5
    Free + IAP · ★ 4.7 · 23,752 ratings · score 94
    Interval timer for HIIT, Tabata, EMOM and circuits with voice cues that keeps running with the screen off.
  6. 6
    Free download · ★ 4.9 · 9,440 ratings · score 93
    Free interval timer for HIIT and Tabata workouts with custom work and rest times, sets, cycles, and voice cues.
  7. 7
    Free download · ★ 4.5 · 7,413 ratings · score 92
    Repeating timer app with an optional interval timer, background alerts and set repeat counts for routines and workouts.
  8. 8
    Free + IAP · ★ 4.8 · 13,693 ratings · score 92
    Interval timer app for iPhone, Apple Watch and iPad with time-based, distance-based and count-up intervals.
  9. 9
    Free + IAP · ★ 4.8 · 87,112 ratings · score 91
    A customizable interval timer for workouts with voice or beep guides, music compatibility, and workout history.
  10. 10
    $7.99 · ★ 4.8 · 12,131 ratings · score 91
    Interval timer for HIIT, Tabata, EMOM and circuits with voice cues, background running and Apple Watch support.
  11. 11
    Tabata Timer □Ahigher tier
    Free + IAP · ★ 4.9 · 10,544 ratings · score 89
    Tabata workout timer where you drag to set rounds, rest and work intervals, with audio guidance and workout history.
  12. 12
    Free + IAP · ★ 4.8 · 13,072 ratings · score 88
    Round timer for boxing, MMA, martial arts and HIIT with configurable sounds, times, profiles and phase colours.
  13. 13
    Interval TimerBhigher tier
    Free download · ★ 4.7 · 3,592 ratings · score 84
    A configurable interval timer for workouts, with a Tabata preset, custom intervals, voice prompts and Apple Health.
  14. 14
    Free + IAP · ★ 4.8 · 73,710 ratings · score 84
    Interval timer for Tabata, HIIT and other interval workouts, with beeps, voice cues, music and Apple Health support.
  15. 15
    Free + IAP · ★ 4.7 · 49 ratings · score 83
    Interval timer app that runs multiple timers in sequence, with optional repeats for each saved group.
  16. 16
    Free download · ★ 4.9 · 6,770 ratings · score 82
    Configurable round timer for boxing, MMA, Muay Thai, wrestling and other interval training on iPhone and iPad.
  17. 17
    Free + IAP · ★ 4.5 · 19,140 ratings · score 79
    Interval timer that tracks work and rest periods during workouts, including with the screen locked.
  18. 18
    Free · ★ 4.9 · 2,973 ratings · score 79
    Timer app for workouts such as AMRAP, EMOM, For Time, Tabata and custom work/rest intervals, with a large display.
  19. 19
    Interval Timer ++Chigher tier
    Free + IAP · ★ 4.8 · 14,804 ratings · score 68
    Free interval timer for workouts with work, rest and repeat intervals, multiple saved timers, and iPhone and Apple.
  20. 20
    Free + IAP · ★ 4.9 · 5,622 ratings · score 68
    A plain interval timer for setting sets, action and break durations for running, cycling, HIIT, stretching and similar.
  21. 21
    GymNext Flex TimerChigher tier
    Free download · ★ 4.8 · 2,157 ratings · score 68
    Phone-based interval timer for building workouts that can also run on wall-mounted GymNext LED displays.
  22. 22
    Boxing iTimer LiteChigher tier
    Free download · ★ 4.9 · 6,720 ratings · score 68
    Sports app by AlexApps.Net Co on the App Store.
  23. 23
    Free · ★ 4.8 · 5,818 ratings · score 63
    Workout interval timer supporting AMRAP, count up, count down, EMOM and Tabata formats, with workout data saved to.
  24. 24
    Free + IAP · ★ 4.7 · 1,450 ratings · score 61
    Timer and stopwatch app for running several reusable, multi-step timers at once, with spoken step prompts and a widget.
  25. 26
    Free download · ★ 4.7 · 2,108 ratings · score 42
    Interval timer for creating workouts with music and audio beeps, with ready-made plans such as Tabata and HIIT.
  26. 27
    Free · ★ n/a · 0 ratings · score 12
    A free, open source interval timer for stretching, meditating, yin yoga, and similar occasions, with no ads.

Questions people ask

What is the best alternative to Next Up - Interval Timer on iPhone?
Timer Plus - Workouts Timer, S tier, #1 in interval timer.
Is there a free alternative to Next Up - Interval Timer?
Yes: Timer Plus - Workouts Timer (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Next Up - Interval Timer?
Yes. 24 apps rank above it in interval timer: Timer Plus - Workouts Timer (#1), SmartWOD Timer - WOD Clock (#2), Interval Timer Plus (#3) and more.

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