Interval Timer - Tabata Timer
What is Interval Timer - Tabata Timer?
Interval Timer - Tabata Timer is a free Health & Fitness app for tracking work and rest periods during workouts. Users can set sets, high and low intensity intervals, rest time and an overall time, and save settings as templates. The description also says it can show heart rate in the Apple Watch app through Apple Health.
Pricing. Interval Timer - Tabata Timer is free to download, with in-app purchases on the App Store.
Good for
- Timing Tabata or HIIT sessions at home
- Running intervals at the track
- Weight training sets with rest periods in the gym
Screenshots
Why this app is in B tier
Interval Timer - Tabata Timer scores 79 out of 100: rating 81, rating count 85, App Store search rank 99, update recency 53. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show
Compare in Hiit Timer
| Measure | |||
|---|---|---|---|
| Tier | B | A | C |
| Score | 79 / 100 | 80 / 100 | 68 / 100 |
| Rating | 4.5 ★ | 4.8 ★ | 4.9 ★ |
| Ratings | 19.1K | 31.1K | 3.0K |
| Last update | 349d ago | 324d ago | 30d ago |
| Price | Free + IAP | Free + IAP | Free download |
Alternatives
See all 16 ›
Timer PlusFree + IAP · ★ 4.8S
Seconds Interval TimerFree + IAP · ★ 4.7S
Intervals ProFree download · ★ 4.8S
Where else it ranks
Questions about Interval Timer - Tabata Timer
Is the app free?
The listing shows a price of free. The description also mentions optional monthly and annual subscriptions, with no prices stated.
Does it work with the screen locked?
The description says the app keeps running in the foreground, in the background or with the device locked.
Can I play my own music during a workout?
You can play your own song or playlist during your workout.
Is Interval Timer - Tabata Timer free?
Interval Timer - Tabata Timer is free to download, with in-app purchases.
What is Interval Timer - Tabata Timer good for?
Interval Timer - Tabata Timer is built for timing tabata or HIIT sessions at home, running intervals at the track, weight training sets with rest periods in the gym. It sits in the hiit timer list on AppTierList.
Is Interval Timer - Tabata Timer worth it?
Interval Timer - Tabata Timer is B tier, ranked #12 of 17 hiit timer apps with a score of 79 out of 100, from a 4.5 App Store rating across 19,140 ratings. Good, and 11 apps rank above it.
How does Interval Timer - Tabata Timer compare to HIIT • Workouts & Timer?
Interval Timer - Tabata Timer is B tier at 79; HIIT • Workouts & Timer is A tier at 80. HIIT • Workouts & Timer ranks higher. Interval Timer - Tabata Timer is free to download, with in-app purchases, HIIT • Workouts & Timer is free to download, with in-app purchases.
How often is Interval Timer - Tabata Timer updated?
Interval Timer - Tabata Timer was last updated on 2025-11-04, 349 days ago.
All the facts
- List
- Hiit Timer
- Tier
- B (Good)
- Score
- 79 / 100
- Rank in list
- #12 of 17
- Ranking certainty
- settled
- Price
- Free + IAP
- App Store rating
- 4.5 out of 5
- Number of ratings
- 19,140
- Current version
- (349 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Timing Tabata or HIIT sessions at home, Running intervals at the track, Weight training sets with rest periods in the gym
- Requires
- iOS 13.0 or later
- Size
- 143 MB
- Age rating
- 4+
- Languages
- 1
- Developer pages
- Support · Privacy policy
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed