Routine Planner, Habit Tracker

• Starting gets easier. "Study" is too big to begin; "sit at the desk, 1 min" is not. Small steps lower the cost of the first move.
• Nothing to decide mid-run. You set the order once, when you built the routine. Nothing left to choose means less to stall on.
• Wins come back often. A finish is logged every step, not once a day.
• No time math. You set each step's length once. Sink into one thing and the voice pulls you out, so an afternoon doesn't vanish.

ASK CHATGPT OR CLAUDE TO BUILD IT

• "Make me a 40-minute weekday morning routine" and it lands in the app.
• Your assistant can handle routines alongside other tools you've connected there, like Google Calendar.
• Connects to ChatGPT, Claude and others over our MCP server, included in the free plan.

IT STARTS ON TIME, SCREEN OR NOT

• Set the weekdays and time; the reminder arrives then. Weekdays only, three times a week, whatever your schedule.
• The voice reads each step aloud, so the routine keeps running while you shower or cook.
• A home screen widget shows today's list without opening the app.
• Start on the phone, carry on from watch, tablet, or Mac.

STAY DEEP IN ONE THING

• A pomodoro that announces the next task, so the block keeps its own momentum.
• Build the environment: white noise, Focus mode, landscape view, Shortcuts.
• Stretch a timer, skip a step, reorder what's left - all without leaving the run.

DON'T DO IT ALONE

• Share a routine's task list with family or a friend and see how far each of you got.
• Finish a routine and the result goes straight to the person you picked.

SEE IT ADD UP

• A plant grows for each day you keep a streak; weekly and monthly stats show what holds.

FOR THE DAILY AND THE ONE-OFF

• Keep undated tasks and weekly repeats in one daily routine planner.
• A one-time task gets a timer too.
• Can't face it now? Park it in Anytime for later.
• Shift work that moves weekly still fits: Morning, Afternoon, Evening.
• See the day as a list, a calendar, or a timeline.

WHO USES ROUTINERY

• Adults with ADHD who know the task and still can't start
• People who lose hours once they sink into something
• People who double-check in case they missed one
• Anyone who waits to start until they can do it perfectly
• Shift workers, people on daily medication, parents on the school run
• Anyone who wrote a routine down and never once ran it

ROUTINERY AT A GLANCE

Is Routinery free?
Yes. 2 routines free, no account, first one running in under a minute. Premium lifts the routine cap: monthly, 6-month or yearly. The free plan shows ads; Premium is ad-free.

Do I need an account, and what about privacy?
No account, no sign-up. Routine data is stored on our servers; usage analytics go through third-party tools. What you type is never used to train AI models. Email hello@routinery.app and we delete your data.

Does Routinery work offline?
Almost entirely. Routines, timers, voice, reminders and history run offline. Only device sync needs a connection.

What does Routinery connect to?
Siri Shortcuts, widgets, Apple Watch, and AI assistants over MCP. No direct sync with Apple Health or calendars. No export button either; pull your data out over MCP instead, free plan included.

What devices does Routinery run on?
iPhone, iPad, Mac and Apple Watch. No web version.

Questions, bugs or ideas: hello@routinery.app

Routinery is not a medical device and does not diagnose or treat ADHD.