Skip to content
Start Stretching app icon#9in Flexibility Training

Start Stretching

Flexibility Training · Free download
B Tier
Good · #9 of 10
76
4.6★3.6K ratings
Free downloadprice
8mosince update

What is Start Stretching?

Start Stretching is a stretching coach aimed at healthy people who want to improve flexibility. It offers a routine of beginner-level stretches with simple graphics, written instructions, and a built-in timer, and the routine can fit into a minute or ten minutes a day. Stretching sessions can be recorded as workouts in the Health app, and the app also includes statistics tracking.

Pricing. Start Stretching is free to download on the App Store.

Good for

  • Beginners starting a flexibility routine
  • Short daily stretching sessions of a minute or ten minutes
  • Logging stretching time in the Health app

Screenshots

1 / 5

Why this app is in B tier

Start Stretching scores 76 out of 100: rating 92, rating count 77, App Store search rank 64, update recency 72. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.

Description

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described - both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine

Compare in Flexibility Training

MeasureStart StretchingSplits Training, Do the SplitsGOLFFOREVER
TierBBC
Score76 / 10079 / 10069 / 100
Rating4.6 ★4.8 ★4.9 ★
Ratings3.6K3.7K6.8K
Last update230d ago408d ago8d ago
PriceFree downloadFree + IAPFree download

Alternatives

See all 9 ›
  1. BendFree download · ★ 4.8S
  2. STRETCHITFree + IAP · ★ 4.8S
  3. pliabilityFree download · ★ 4.8S

Questions about Start Stretching

Who is the app intended for?

It is intended for healthy individuals seeking to improve physical flexibility, and for anyone able to perform a few basic movements.

Does it track my stretching?

It offers statistics tracking, and it can integrate with the Health app to record stretching time as a workout.

Can I adjust the difficulty?

Yes. The listing says stretch durations are configurable for difficulty adjustment, and the routine can cycle through stretches automatically.

Is Start Stretching free?

Start Stretching is free to download.

What is Start Stretching good for?

Start Stretching is built for beginners starting a flexibility routine, short daily stretching sessions of a minute or ten minutes, logging stretching time in the health app. It sits in the flexibility training list on AppTierList.

Is Start Stretching worth it?

Start Stretching is B tier, ranked #9 of 10 flexibility training apps with a score of 76 out of 100, from a 4.6 App Store rating across 3,625 ratings. Good, and 8 apps rank above it.

How does Start Stretching compare to Splits Training, Do the Splits?

Start Stretching is B tier at 76; Splits Training, Do the Splits is B tier at 79. Splits Training, Do the Splits ranks higher. Start Stretching is free to download, Splits Training, Do the Splits is free to download, with in-app purchases.

How often is Start Stretching updated?

Start Stretching was last updated on 2026-03-04, 230 days ago.

Made Start Stretching?Claim the page for free: your own one-liner, a website link and the Verified mark.
Claim for Free

All the facts

List
Flexibility Training
Tier
B (Good)
Score
76 / 100
Rank in list
#9 of 10
Ranking certainty
settled
Price
Free download
App Store rating
4.6 out of 5
Number of ratings
3,625
Current version
(230 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Beginners starting a flexibility routine, Short daily stretching sessions of a minute or ten minutes, Logging stretching time in the Health app
Requires
iOS 16.0 or later
Size
9 MB
Age rating
4+
Languages
5
Maker
unclaimed
As data
JSON · why it ranks here

Ranking refreshed · how it is computed