Start Stretching
What is Start Stretching?
Start Stretching is a stretching coach aimed at healthy people who want to improve flexibility. It offers a routine of beginner-level stretches with simple graphics, written instructions, and a built-in timer, and the routine can fit into a minute or ten minutes a day. Stretching sessions can be recorded as workouts in the Health app, and the app also includes statistics tracking.
Pricing. Start Stretching is free to download on the App Store.
Good for
- Beginners starting a flexibility routine
- Short daily stretching sessions of a minute or ten minutes
- Logging stretching time in the Health app
Screenshots
Why this app is in B tier
Start Stretching scores 76 out of 100: rating 92, rating count 77, App Store search rank 64, update recency 72. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described - both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine
Compare in Flexibility Training
| Measure | |||
|---|---|---|---|
| Tier | B | B | C |
| Score | 76 / 100 | 79 / 100 | 69 / 100 |
| Rating | 4.6 ★ | 4.8 ★ | 4.9 ★ |
| Ratings | 3.6K | 3.7K | 6.8K |
| Last update | 230d ago | 408d ago | 8d ago |
| Price | Free download | Free + IAP | Free download |
Alternatives
See all 9 ›Questions about Start Stretching
Who is the app intended for?
It is intended for healthy individuals seeking to improve physical flexibility, and for anyone able to perform a few basic movements.
Does it track my stretching?
It offers statistics tracking, and it can integrate with the Health app to record stretching time as a workout.
Can I adjust the difficulty?
Yes. The listing says stretch durations are configurable for difficulty adjustment, and the routine can cycle through stretches automatically.
Is Start Stretching free?
Start Stretching is free to download.
What is Start Stretching good for?
Start Stretching is built for beginners starting a flexibility routine, short daily stretching sessions of a minute or ten minutes, logging stretching time in the health app. It sits in the flexibility training list on AppTierList.
Is Start Stretching worth it?
Start Stretching is B tier, ranked #9 of 10 flexibility training apps with a score of 76 out of 100, from a 4.6 App Store rating across 3,625 ratings. Good, and 8 apps rank above it.
How does Start Stretching compare to Splits Training, Do the Splits?
Start Stretching is B tier at 76; Splits Training, Do the Splits is B tier at 79. Splits Training, Do the Splits ranks higher. Start Stretching is free to download, Splits Training, Do the Splits is free to download, with in-app purchases.
How often is Start Stretching updated?
Start Stretching was last updated on 2026-03-04, 230 days ago.
All the facts
- List
- Flexibility Training
- Tier
- B (Good)
- Score
- 76 / 100
- Rank in list
- #9 of 10
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.6 out of 5
- Number of ratings
- 3,625
- Current version
- (230 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Good for
- Beginners starting a flexibility routine, Short daily stretching sessions of a minute or ten minutes, Logging stretching time in the Health app
- Requires
- iOS 16.0 or later
- Size
- 9 MB
- Age rating
- 4+
- Languages
- 5
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed