Storybook: Sleep & Meditation

• STRENGTHEN FAMILY BONDS: Create special moments and deepen your connection with your children through engaging stories and relaxing massages.
• PROMOTE DEEP SLEEP: Encourage restful sleep and minimize nightmares with our expert-designed sessions. Develop healthy sleep habits that ensure peaceful nights.

•BOOST SELF-ESTEEM: Build your child's confidence and self-worth through positive affirmations and soothing bedtime routines that promote emotional well-being and resilience.
•MANAGE ANXIETY: Help your child navigate and reduce anxiety with calming techniques and guided meditations designed specifically for children.
•HOLISTIC HEALTH BENEFITS: Reduce muscle and headache pain naturally, improve mood, stimulate the digestive system, and more. Foster a positive home atmosphere with our calming routines.

Discover Storybook

Storybook offers over 400 content tracks and more than 100 massage techniques for children 0-12, with new weekly content. Our app is easy to use - simply follow the techniques and enjoy the audio stories together. Or meditate, pray, express gratitude, listen to powerful affirmations, or enjoy a white noise music session. We also feature special Catholic and Bible stories and content for children and families to enjoy and reflect on together.

Features

• GUIDED RELAXATION & MASSAGES Easy-to-follow techniques and enjoy a unique bonding experience with your children. Designed by certified sleep experts and backed up by science!
• NARRATED BEDTIME STORIES Listen to beautifully narrated stories that encourage values, captivate your children’s imagination, and help them wind down for the night.
• AFFIRMATIONS (DAY AND NIGHT) Boost your child’s self-esteem and confidence with positive affirmations that set the tone for a positive day and peaceful night.
• GUIDED MEDITATIONS Help your child relax and manage anxiety with guided meditations designed specifically for their needs.
• GRATITUDES & PRAYERS Encourage a sense of gratitude and mindfulness with nightly prayers and gratitude exercises.
• SONGS Listen together to powerful songs that will help your child understand key messages and values, while enjoying a screen-free experience.
• SOOTHING MUSIC & SOUNDS Create a serene environment with calming music and ambient sounds that promote relaxation and deep sleep.
• SCIENTIFICALLY BACKED METHODS Our techniques are supported and backed by research and scientific evidence, showing that infant massage reduces stress, increases oxytocin levels, lowers cortisol levels, and supports neurological and muscular development.
• EASY-TO-USE INTERFACE User-friendly design ensures a hassle-free experience for parents and children alike.

Certifications

• FSI (Family Sleep Institute)
• IMUSA (Infant Massage USA)
• KidSAFE
• Recommended by Harvard experts

Pricing

Start your free trial and experience better sleep routines, a calmer home, a confident child, and a happier family. Subscription is priced at $59.99/year for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on your country of residence.

***Join millions of families already enjoying Storybook. Download now!***

Additional Resources

• Support: info@familify.com
• Privacy Policy: https://www.storybook-app.com/privacy-policy
• Terms of Service: https://www.storybook-app.com/user-agreement