Wisdom Wellbeing
What is Wisdom Wellbeing?
Wellbeing app offering mood check-ins, short courses, health habit plans, body tracking, meditation and resources.
Wisdom Wellbeing is a Health & Fitness app that combines daily mood check-ins, a journal and insights with Wisdom Academy courses, Mini Health Checks, 4-Week Plans and body tracking that can sync steps and sleep from Apple Health. It also includes meditation, fitness and recipe content, articles, a podcast, the wisdomAI question tool and a Support route for callbacks or WhatsApp where available.
Pricing. Wisdom Wellbeing is free, with no in-app purchases on the App Store.
Good for
- Logging daily mood and reviewing patterns over time
- Completing short courses on sleep, stress or boundaries
- Building healthy daily habits through structured 4-Week Plans
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
Wisdom Wellbeing scores 82 out of 100: rating 80, rating count 69, App Store search rank 79, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
Life doesn't always go to plan. Whether it's pressure at work, money worries, family life or just a tough week, Wisdom Wellbeing brings support for your mind, body and everyday life together in one app.
CHECK IN WITH YOURSELF
Log your mood each day and build your check-in streak. Wisdom Wellbeing responds to how you're feeling, from a journaling prompt that matches your mood to extra support when things have been tough for a few days. Reflect in the Positive You journal and spot patterns over time with Your Insights.
LEARN WITH WISDOM ACADEMY
Read more
Short, structured courses on topics such as sleep, stress and anxiety, setting boundaries and neurodiversity, including courses for managers and students. See how long each course takes before you start, test yourself with quick quizzes, and download a certificate when you finish.
BUILD HEALTHY HABITS
Mini Health Checks help you check in on specific concerns, such as anxiety, sleep or alcohol, and track how things change over time. 4-Week Plans help you build healthy daily habits around sleep, movement, eating, screen time and more.
LOOK AFTER YOUR BODY
Track your water, steps, sleep and activity, and set goals that work for you. Sync your steps and sleep automatically from Apple Health. Create or join leaderboard challenges for some friendly competition with colleagues.
EXPLORE RESOURCES
Relax with guided meditation, yoga and soothing soundscapes, get moving with fitness content, and find healthy recipes. Read practical articles on money, legal matters, parenting and family life, or listen to Wisdom Talks, our podcast series.
GET ANSWERS AND SUPPORT
Ask wisdomAI, created by experts, for answers to common wellbeing questions and helpful resources at any time. When you'd rather talk to someone, go to Support to request a callback or, where available, message the team on WhatsApp.
PERKS AND DISCOUNTS
Where your organisation offers it, save on entertainment, gifts, days out and much more.
SIMPLE AND SECURE
Log in quickly with Face ID or Touch ID, or your organisation's single sign-on, and adjust accessibility settings to suit you.
Wisdom Wellbeing is available through your employer or organisation, and some features depend on your plan. If you're not sure whether you have access, check with your scheme administrator. To find out more about Wisdom Wellbeing for your organisation, contact client.experience@healthassured.co.uk.
Wisdom Wellbeing is not an emergency service. If you or someone else is in immediate danger, call 999 or your local emergency number.
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Questions about Wisdom Wellbeing
Is Wisdom Wellbeing free to use?
It is available through your employer or organisation, and some features depend on your plan.
Do I need access through an employer to use it?
It is available through your employer or organisation and some features depend on your plan. If unsure, check with your scheme administrator, or contact client.experience@healthassured.co.uk for more information.
Can it be used in an emergency?
No. The listing states Wisdom Wellbeing is not an emergency service. If you or someone else is in immediate danger, call 999 or your local emergency number.
Is Wisdom Wellbeing right for me?
Wisdom Wellbeing is built for logging daily mood and reviewing patterns over time, completing short courses on sleep, stress or boundaries, building healthy daily habits through structured 4-week plans. It sits in the healthy living list on AppTierList.
Is Wisdom Wellbeing worth it?
Wisdom Wellbeing is A tier, ranked #3 of 28 healthy living apps with a score of 82 out of 100, from a 4.4 App Store rating across 813 ratings. It is in the list's top tiers; 2 apps rank above it.
How does Wisdom Wellbeing compare to AHEALTH?
Wisdom Wellbeing is A tier at 82; AHEALTH is A tier at 89. AHEALTH ranks higher. Wisdom Wellbeing is free, with no in-app purchases, AHEALTH is free to download, with in-app purchases.
How often is Wisdom Wellbeing updated?
Wisdom Wellbeing was updated 12 days ago, which counts in its favour.
Alternatives
Top rated in Healthy Living
Categories
All the facts
Ranking
- Lists
- Healthy Living (A tier, #3) · Self Care (C tier, #27)
- Tier
- A (Excellent)
- Score
- 82 / 100
- Rank in list
- #3 of 28
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.4 out of 5, every App Store country
- Ratings
- 813
App
- Price
- Free download
- App Store category
- Health & Fitness
- Current version
- (12 days ago)
- Size
- 41 MB
- Requires
- iOS 15.0 or later
- Age rating
- 17+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking