Grow: Health & Fitness

Grow scores 82 out of 100: rating 95, rating count 78, App Store search rank 53, update recency 100. The four parts are averaged with no weights, and A tier follows from that score within this list. The full explanation, as data.

# Editor's Choice by App Store # Featured in App Store Across 173 Countries & Regions # Over 300,000 Five-Star Reviews Globally # Great Apps Updated for iOS 27 & watchOS 27 Grow is your Apple Watch best friend, helping you easily track your steps, sleep, HRV stress, workouts, hydration, and sunlight exposure, while caring for and staying connected with loved ones to support, encourage, and build a healthier life together. --- ► Achieve Perfect Day Hit your daily goals to earn a Perfect Day Golden Sun. Customize habits your way - gentle or disciplined. Need a break? Skipping a day is totally okay. ► HRV & Training Readiness Feeling relaxed or under pressure? Follow your HRV stress insights and listen to your body. See how well your body has recovered today - whether you’re ready to train or if it’s better to take a rest. ► Global Challenges Join health challenges with people around the world and earn beautifully designed digital badges every month. ► Grow Care Invite family and friends to care for each other with Apple Watch. Get notified when someone’s stress rises or vitals look off - and send your care right when it matters. ► Friend Workout Reminders Haven’t moved in 7 or