Wysa: Mental Wellbeing AI

Wysa is used by more than a million people from all walks of life. Self-help techniques, inspired from research-backed and widely used approaches like CBT (cognitive behavioral) and DBT (dialectical behavior), alongside meditation, are employed to support you with everyday wellbeing challenges like low mood, stress, anxiety, sleep and a whole range of other wellbeing needs. Talking to Wysa is empathetic, helpful, and will never judge. Your identity will remain anonymous and your conversations are privacy protected. Wysa is an emotionally intelligent chatbot that uses AI to help with the everyday emotions you express. Unlock techniques that help you cope with everyday challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values. Here's a look at what you can use Wysa for: - Vent and talk through things or just reflect on your day - Practice self help techniques inspired from approaches like CBT (Cognitive Behavioral) and DBT (Dialectical Behavior) to build resilience in a fun way - Deal with loss, everyday