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Best Stress Relief Apps for iPhone (2026)
Headspace: Sleep & Meditation is the top-ranked of 40 stress relief apps on iPhone, at S tier with 4.8/5 from 973,789 ratings.
- 1
Free + IAP · ★ 4.8 · 973,789 ratings · score 99 - 2
Free + IAP · ★ 4.7 · 106,619 ratings · score 95 - 3
Free + IAP · ★ 4.7 · 72,561 ratings · score 95 - 4
Free + IAP · ★ 4.5 · 13,422 ratings · score 91 - 5
Free + IAP · ★ 4.7 · 9,260 ratings · score 90
What belongs in this list
Calm down and lower stress in the moment or as a daily habit.
Not here: Relaxation sounds alone; Stress tracking alone; Anxiety-only tools alone; A coloring page pack alone; A general chatbot alone
How we pick
For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged with no weights: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier. Read the full method →
Compare every app
- 1
Free + IAP · ★ 4.8 · 973,789 ratings · score 99 · best in class - 2
Free + IAP · ★ 4.7 · 106,619 ratings · score 95 · best in class - 3
Free + IAP · ★ 4.7 · 72,561 ratings · score 95 · best in class - 4
Free + IAP · ★ 4.5 · 13,422 ratings · score 91 · best in class - 5
Free + IAP · ★ 4.7 · 9,260 ratings · score 90 · excellent - 6
Free + IAP · ★ 4.8 · 2,146 ratings · score 88 · excellent - 7
Free + IAP · ★ 4.7 · 16,467 ratings · score 88 · excellent - 8
Free + IAP · ★ 4.8 · 7,482 ratings · score 85 · excellent - 9
Free download · ★ 4.7 · 3,369 ratings · score 83 · excellent - 10
Free download · ★ 4.5 · 4,495 ratings · score 83 · excellent - 11
Free download · ★ 4.4 · 4,108 ratings · score 78 · good - 12
Free + IAP · ★ 4.7 · 12,234 ratings · score 77 · good - 13
Free + IAP · ★ 4.9 · 39,666 ratings · score 71 · good · provisional - 14
Free · ★ 4.7 · 89,562 ratings · score 71 · good · provisional - 15
Free + IAP · ★ 4.6 · 99,955 ratings · score 71 · good · provisional - 16
Free + IAP · ★ 4.7 · 21,335 ratings · score 70 · situational · provisional - 17
Free + IAP · ★ 4.8 · 17,095 ratings · score 70 · situational · provisional - 18
Free · ★ 4.7 · 7,862 ratings · score 69 · situational · provisional - 19
Free + IAP · ★ 4.9 · 1,626 ratings · score 69 · situational · provisional - 20
Free + IAP · ★ 4.9 · 4,707 ratings · score 69 · situational · provisional - 21
Free + IAP · ★ 4.5 · 50,731 ratings · score 68 · situational · provisional - 22
Free download · ★ 4.6 · 8,559 ratings · score 68 · situational · provisional - 23
Free download · ★ 4.7 · 3,201 ratings · score 67 · situational · provisional - 24
Free + IAP · ★ 4.8 · 78,032 ratings · score 67 · situational - 25
Free + IAP · ★ 4.9 · 490 ratings · score 67 · situational · provisional - 26
Free download · ★ 4.6 · 2,358 ratings · score 67 · situational · provisional - 27
Free + IAP · ★ 4.5 · 11,264 ratings · score 66 · situational · provisional - 28
Free + IAP · ★ 4.8 · 135 ratings · score 65 · weak · provisional - 29
Free download · ★ 4.4 · 9,457 ratings · score 64 · weak - 30
Free · ★ 4.6 · 65,986 ratings · score 64 · weak · provisional - 31
Free + IAP · ★ 4.6 · 67 ratings · score 63 · weak · provisional - 32
Free + IAP · ★ 4.5 · 15,452 ratings · score 63 · weak - 33
Free download · ★ 4.1 · 6,028 ratings · score 63 · weak · provisional - 34
Free + IAP · ★ 4.8 · 2,555 ratings · score 62 · weak · provisional - 35
Free download · ★ 4.7 · 3,748 ratings · score 61 · weak · provisional - 36
Free + IAP · ★ 4.6 · 8,793 ratings · score 60 · weak · provisional - 37
Free + IAP · ★ 4.2 · 89 ratings · score 58 · weak · provisional - 38
Free download · ★ 4.8 · 4,903 ratings · score 58 · weak · provisional - 39
Free download · ★ 4.4 · 2,563 ratings · score 57 · avoid · provisional - 40
Free + IAP · ★ 4.6 · 5,226 ratings · score 57 · avoid
Beyond the top 40
25 more, not ranked yet
- Virtual Slime
- Room Rage
- Paint by number for adults
- Easy, quick, simple meditation
- NuCalm:Sleep, Recover, Perform
- PlaySlime:Slime Simulator Game
- Present - Guided Meditation
- De-Stress: Breath & Meditation
- Ragdoll Break: Kick Master
- Beat the Boss 4: Stress-Relief
- Tibetan Bowls Meditation
- Panda Presence
- Deep Relax Sleep Music
- Mix Makeup & Pop it into Slime
- Classic Melody - Relaxing, Calming, and Soothing Instrumental Music to Relieve Stress and Help Sleep Better (Free)
- Meditation : Relaxation Music
- Zen Waves - Guided Meditations
- Vibrator +
- Pop It Fidget - AntiStress
- Skyful: Calm & Relaxing music
- Freudy: AI Therapist Assistant
- AI Therapist - Stress, Anxiety
- Nature Music - Relaxing Sound
- Meditation Music to Calm Down
- Meditation & Bedtime Stories
New in the last 30 days
- Antistress - Satisfying Games! (S)
- My Oasis: Anxiety Relief Game (A)
- Pulsetto Wellness (A)
- Sensate: Stress/Anxiety Relief (A)
- Reveri: Relief in Minutes (A)
- Triple A HD: Guided Meditation (B)
- Satisgame (C)
- Cozy Home: Comfy Coloring Book (C)
- Triple A - Touch Visualizer (C)
- HeartMath (C)
- Finger Spinner: Neon Glow Art (C)
- Magic Fluids Lite (C)
- Aura: Wellbeing Copilot (C)
- Smash Dude: Ragdoll Game (C)
- Anti stress ball: slime games (D)
- Mooze - Relaxing & Antistress (D)
- iVibe: Vibrating Massager App (D)
- 7 Minute Chi: Calm & Move (D)
- Cross Stitch Club (D)
- Antistress: Relaxing Mini Game (D)
- Unwinding Anxiety (D)
- Wake Him Up - Punch Game Free (F)
Questions people ask
- What is the best stress relief app for iPhone?
- Headspace: Sleep & Meditation, S tier, ranked #1 of 40, rated 4.8 by 973,789 people.
- Which stress relief apps are free?
- 40 of 40 are free to download: Headspace: Sleep & Meditation (S), Feelsy I ASMR Slime Simulator (S), Breethe: Sleep & Meditation (S), Antistress - Satisfying Games! (S) and more. 26 of them sell in-app purchases. 3 report no in-app purchases.
- Which stress relief app has the best App Store rating?
- Serenity: Guided Meditation at 4.9 from 1,626 ratings.
- How many stress relief apps reach S or A tier?
- 10 of 40. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. Only the top 40 of a list get a tier.
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