Push Up Counter GOLDEN PushUps

Try Before You Buy - No Account or Registration Required!
Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly.

WHY IT WORKS

• Proven Push-Up Plan - Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.
• Personalized Progression - Start with a quick assessment; the app builds a plan matched to your current abilities.
• Community Motivation - Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.

HEALTH BENEFITS

A Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps - for better heart health and endurance.

CORE FEATURES

• ACCURATE REP COUNTER - AI pose estimation tracks full range of motion and pace in real time
• FORM CHECK PROGRAM - Side-view feedback flags dips or lifts in your hips to help prevent injury
• APP BLOCKER - Block distracting apps and unlock a few minutes only after completing push-ups, squats, or a mix of both. Set an optional daily screen-time limit and track granted screen time in your statistics.
• PUSH-UP ALARM CLOCK - Set one-time or recurring wake-up alarms that can only be silenced after completing a set of push-ups, helping you get out of bed and start moving.
• 1V1 BATTLE - Compete live for 60 seconds against a matched athlete or a friend.
• WORKOUT VARIETY - Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator
• VISUAL PROGRESS - Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests
• HOME SCREEN WIDGETS - Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)
• VIDEO & PHOTO JOURNALING - Record session clips or snap post-workout photos to celebrate milestones
• GLOBAL LEADERBOARDS - Compete in the worldwide leaderboard with different filters
• GROUP CHALLENGES & CHAT - Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard

WORKOUT ANYTIME, ANYWHERE

Just your phone and 10 minutes - perfect for home, office breaks, or travel.

QUESTIONS OR FEEDBACK

mail@duechtel.com

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