365 Gratitude Journal & Diary
What is 365 Gratitude Journal & Diary?
365 Gratitude Journal & Diary is a Lifestyle app for daily gratitude journaling with guided prompts, mood tracking and a digital gratitude jar. The listing also describes a library of affirmations, a ChatGPT-powered AI coach that offers CBT exercises, and a community for sharing progress. The developer says the approach is rooted in positive psychology.
Pricing. 365 Gratitude Journal & Diary is free to download on the App Store.
Good for
- Short daily gratitude journaling, about five minutes a day
- Working through stress or anxiety with CBT-style exercises
- Practicing daily positive affirmations and self-reflection
Screenshots
Why this app is in S tier
365 Gratitude Journal & Diary scores 91 out of 100: rating 95, rating count 78, App Store search rank 92, update recency 100. The four parts are averaged with no weights, and S tier follows from that score within this list. The full explanation, as data.
Description
Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary - it's your path to a positive mindset in just 5 minutes a day. "It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen YOUR DAILY SELF-CARE TOOLKIT Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow: • GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control. • DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity. • POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential. • A SUPP
Compare in Gratitude Journaling
| Measure | |||
|---|---|---|---|
| Tier | S | S | A |
| Score | 91 / 100 | 94 / 100 | 82 / 100 |
| Rating | 4.8 ★ | 4.8 ★ | 4.9 ★ |
| Ratings | 4.5K | 17.6K | 9.8K |
| Latest ratings · 180d | — | — | 4.9 ★ · 20 reviews |
| Last update | 3d ago | 7d ago | 199d ago |
| Price | Free download | Free + IAP | Free download |
Alternatives
See all 8 ›
Gratitude: Self-Care JournalFree + IAP · ★ 4.9S
Gratitude PlusFree + IAP · ★ 4.9S
5 Minute Journal・Daily DiaryFree + IAP · ★ 4.8S
Where else it ranks
Questions about 365 Gratitude Journal & Diary
Is the app free to use?
It is free to download. The listing says premium features are available with a subscription, which renews automatically unless turned off in iTunes Account Settings at least 24 hours before the current period ends.
Does it include an AI coach?
The listing says a ChatGPT-powered AI coach provides interactive CBT exercises for anxiety relief and helps users navigate stressful situations. It does not describe how the coach works in more detail.
Is there a community feature?
The listing describes a community where users can share their journey and connect with like-minded people. The developer calls it the world's largest gratitude community, a claim not verified from the listing.
Is 365 Gratitude Journal & Diary free?
365 Gratitude Journal & Diary is free to download.
What is 365 Gratitude Journal & Diary good for?
365 Gratitude Journal & Diary is built for short daily gratitude journaling, about five minutes a day, working through stress or anxiety with CBT-style exercises, practicing daily positive affirmations and self-reflection. It sits in the gratitude journaling list on AppTierList.
Is 365 Gratitude Journal & Diary worth it?
365 Gratitude Journal & Diary is S tier, ranked #4 of 9 gratitude journaling apps with a score of 91 out of 100, from a 4.8 App Store rating across 4,539 ratings. It is in the list's top tiers; 3 apps rank above it.
How does 365 Gratitude Journal & Diary compare to 5 Minute Journal・Daily Diary?
365 Gratitude Journal & Diary is S tier at 91; 5 Minute Journal・Daily Diary is S tier at 94. 5 Minute Journal・Daily Diary ranks higher. 365 Gratitude Journal & Diary is free to download, 5 Minute Journal・Daily Diary is free to download, with in-app purchases.
How often is 365 Gratitude Journal & Diary updated?
365 Gratitude Journal & Diary was updated 3 days ago, which counts in its favour.
All the facts
- List
- Gratitude Journaling
- Tier
- S (Best in class)
- Score
- 91 / 100
- Rank in list
- #4 of 9
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.8 out of 5
- Number of ratings
- 4,539
- Current version
- (3 days ago)
- App Store data read
- App Store category
- Lifestyle
- Good for
- Short daily gratitude journaling, about five minutes a day, Working through stress or anxiety with CBT-style exercises, Practicing daily positive affirmations and self-reflection
- Requires
- iOS 15.0 or later
- Size
- 61 MB
- Age rating
- 4+
- Languages
- 1
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed