Abby: AI Mental Health Chat
What is Abby?
An AI chat companion for mental health and emotional support, available by voice or text.
Abby offers AI conversations for topics such as anxiety, relationships, grief, and work stress. After 50 messages, it offers a personal summary and reflection plan.
Pricing. Abby is free to download, with in-app purchases on the App Store.
Good for
- Talking through anxiety, stress, or overthinking
- Reflecting on a breakup or relationship struggle
- Thinking through grief, burnout, or feeling low
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
Abby scores 84 out of 100: rating 91, rating count 63, App Store search rank 80, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
Abby is your AI companion for mental health and emotional support. Whenever you need to talk, vent, or think something through, Abby listens and responds with honest, thoughtful advice.
Whether you are looping on a breakup, feeling stuck at work, carrying grief, or just overwhelmed, Abby helps you slow down, see your thoughts clearly, and feel less alone.
Built on insights from thousands of psychology resources, and created with input from licensed clinical psychologists, therapists, and researchers.
What people talk to Abby about
Read more
- Anxiety, stress, and overthinking
- Breakups, heartbreak, and moving on
- Loneliness, grief, and feeling low
- Family and relationship struggles
- Burnout, self worth, and purpose
How it works
- Chat freely by voice or text, whenever you want.
- Feel heard. Abby reflects your thoughts back with insight.
- See your path forward. After 50 messages, Abby offers a personal summary and reflection plan.
Why people love Abby
- Available 24/7. No appointments, no waiting rooms.
- Emotional support and wellness coaching in one private space.
- Vent with zero judgment.
- Gets more helpful the more you talk.
All features available with a paid subscription.
Abby is not a replacement for professional care. If you are in crisis, contact your local emergency services or a crisis hotline.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Compare
Top AI Therapists
Recently Updated
Questions about Abby
Can I chat by voice or text?
Yes. You can chat freely by voice or text.
Does Abby provide a summary of conversations?
After 50 messages, Abby offers a personal summary and reflection plan.
Is Abby a replacement for professional care?
No. The listing says Abby is not a replacement for professional care.
Is Abby free?
Abby is free to download, with in-app purchases.
Is Abby right for me?
Abby is built for talking through anxiety, stress, or overthinking, reflecting on a breakup or relationship struggle, thinking through grief, burnout, or feeling low. It sits in the AI therapists list on AppTierList.
Is Abby worth it?
Abby is A tier, ranked #9 of 40 AI therapist apps with a score of 84 out of 100, from a 4.5 App Store rating across 215 ratings. It is in the list's top tiers; 8 apps rank above it.
How does Abby compare to Kaho?
Abby is A tier at 84; Kaho is A tier at 86. Kaho ranks higher. Abby is free to download, with in-app purchases, Kaho is free, with no in-app purchases.
How often is Abby updated?
Abby was updated 15 days ago, which counts in its favour.
Alternatives
Top rated in AI Therapists
Categories
All the facts
Ranking
- Lists
- AI Therapists (A tier, #9) · Therapy (B tier, #18)
- Tier
- A (Excellent)
- Score
- 84 / 100
- Rank in list
- #9 of 47
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.5 out of 5, every App Store country
- Ratings
- 215
- Recent reviews
- 2.8 from 19 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (15 days ago)
- Size
- 77 MB
- Requires
- iOS 15.1 or later
- Age rating
- 17+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking