AI Sleep Coach: Snore Tracker
What is AI Sleep Coach: Snore Tracker?
Records sleep sounds, analyzes snoring and talking, offers snoring exercises and breathing guides, and includes a smart.
AI Sleep Coach is a free iOS health and fitness app that listens to your sleep through your phone, without a wearable. It plays back snoring, sleep talking and coughing, produces a morning sleep score, and gives AI-generated explanations of your nights. It also includes guided snoring exercises, relaxation sounds, breathing exercises and a smart alarm. It is not a medical device.
Pricing. AI Sleep Coach: Snore Tracker is free to download, with in-app purchases on the App Store.
Good for
- Someone who has been told they snore
- Checking whether you talk or cough in your sleep
- Trying to fall asleep more easily and wake up feeling rested
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
AI Sleep Coach: Snore Tracker scores 86 out of 100: rating 100, rating count 43, App Store search rank 99, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
Been told you snore, or that you talk in your sleep? AI Sleep Coach: Snore Tracker listens all night. In the morning you hear it for yourself, the AI coach explains your night, and guided snoring exercises show you what to try next.
Just leave your phone on the nightstand. No wearable needed. Your sleep score is ready when you wake up.
HEAR YOUR NIGHT
- Play back snoring, sleep talking and coughing with a single tap
- Snoring analysis: when it started, how long it lasted, how loud it got
- Night map and bedroom noise levels
- Weekly and monthly reports to see how your nights change
AI SLEEP COACH
Read more
- Explains your night, your week and your month
- Looks at your score, snoring and sleep schedule together
- Tells you what to try tonight
SNORING EXERCISES
- 6 exercises for the tongue, palate, cheeks and throat
- Each one illustrated and explained step by step
- Track your progress night by night
RELAX AND FALL ASLEEP
- 62 music tracks and 29 sounds: rain, ocean, forest, fireplace and more
- White, brown and pink noise; 432 Hz, 528 Hz and delta frequencies
- 8 guided breathing exercises, including 4-7-8 breathing
- 8 ready-made mixes; create your own and fall asleep with the sleep timer
WAKE UP AT THE RIGHT MOMENT
- Smart alarm: wakes you gently during a lighter moment within the window you choose
- Gradually rising alarm sound and bedtime reminders
- A sleep score every morning: efficiency, quality and time in bed
WHO IT'S FOR
- People who've been told they snore, or wonder whether they do
- Anyone curious whether they talk or cough in their sleep
- Anyone who wants to fall asleep more easily and wake up rested
YOUR PRIVACY
- Your recordings stay on your phone and are never uploaded to a server.
- For the AI analysis, only a text summary of your sleep is sent, and only after you agree. Your recordings are never sent.
PRO SUBSCRIPTION
AI Sleep Coach is free to download. All-night sound tracking, your morning sleep score, the alarm and part of the sound library are free to use. Pro unlocks full analysis, your recordings, the AI sleep coach, snoring exercises, the smart alarm, weekly and monthly reports and the complete sound library. Choose monthly or yearly. Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it anytime in Settings > [your name] > Subscriptions.
Privacy Policy: https://sleep-coach-legal.netlify.app/privacy-en
Terms of Use: https://sleep-coach-legal.netlify.app/terms-en
MEDICAL NOTICE
AI Sleep Coach is not a medical device and is not intended to diagnose or treat any condition. Its analysis is based on sound measurements. Always talk to your doctor before making any decision about your health.
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Questions about AI Sleep Coach: Snore Tracker
Do I need a wearable or to keep the phone in bed?
No wearable is needed. You leave your phone on the nightstand and it listens all night. Your sleep score is ready when you wake up.
Are my recordings uploaded?
The listing says recordings stay on your phone and are never uploaded to a server. For AI analysis, only a text summary of your sleep is sent, and only after you agree.
Is it a medical tool?
No. It is not a medical device and is not intended to diagnose or treat any condition. Its analysis is based on sound measurements, and the listing advises talking to your doctor about health decisions.
Is AI Sleep Coach: Snore Tracker free?
AI Sleep Coach: Snore Tracker is free to download, with in-app purchases.
Is AI Sleep Coach: Snore Tracker right for me?
AI Sleep Coach: Snore Tracker is built for someone who has been told they snore, checking whether you talk or cough in your sleep, trying to fall asleep more easily and wake up feeling rested. It sits in the sleep coaching list on AppTierList.
Is AI Sleep Coach: Snore Tracker worth it?
AI Sleep Coach: Snore Tracker is A tier, ranked #6 of 16 sleep coaching apps with a score of 86 out of 100, from a 5.0 App Store rating across 2 ratings. It is in the list's top tiers; 5 apps rank above it.
How does AI Sleep Coach: Snore Tracker compare to CBT-i Coach?
AI Sleep Coach: Snore Tracker is A tier at 86; CBT-i Coach is A tier at 87. CBT-i Coach ranks higher. AI Sleep Coach: Snore Tracker is free to download, with in-app purchases, CBT-i Coach is free, with no in-app purchases.
How often is AI Sleep Coach: Snore Tracker updated?
AI Sleep Coach: Snore Tracker was updated 9 days ago, which counts in its favour.
Alternatives
Top rated in Sleep Coaching
Categories
All the facts
Ranking
- Lists
- Sleep Coaching (A tier, #6) · Snore Recording (C tier, #24) · Snore Tracking (C tier, #33) · Sleep Tracking (#64, beyond the tiered top) · Sleep Improvement (#160, beyond the tiered top)
- Tier
- A (Excellent)
- Score
- 86 / 100
- Rank in list
- #6 of 16
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 2
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (9 days ago)
- Size
- 138 MB
- Requires
- iOS 18.0 or later
- Age rating
- 4+
- Languages
- 15
- Runs on
- iPhone, iPad
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking