Breathe: Relax & Focus
What is Breathe: Relax & Focus?
Breathing exercise app with three preset patterns, custom patterns, guided male or female voice or bell cues, and Apple.
Breathe: Relax & Focus offers three default breathing exercises: Equal Breathing, Box Breathing, and 4-7-8 Breathing. It also lets users create custom breathing patterns and adjust inhale, exhale, and hold times in 0.1 second steps. The listing also mentions an Apple Watch app, Apple Health sync for mindful minutes, a Breath Holding Test, and nature sounds.
Pricing. Breathe: Relax & Focus is free to download, with in-app purchases on the App Store.
Good for
- Practicing relaxation or stress relief breathing exercises
- Building a custom breathing pattern with set inhale, hold, and exhale times
- Tracking mindful minutes in Apple Health from an Apple Watch
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
Breathe: Relax & Focus scores 94 out of 100: rating 99, rating count 75, App Store search rank 99, update recency 100. The four parts are averaged and S tier follows from that score within this list.
Description
Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
Read more
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second
Features
- Apple Watch app - practice anywhere, leave your phone behind, and sync mindful minutes to Apple Health
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html
Important
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.
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Questions about Breathe: Relax & Focus
Is the app free to use?
It is free to download. The App Store lists in-app purchases, but the listing does not specify what they cost or unlock. The description also says it offers access to all features with no restrictions.
Does it work with Apple Watch and Apple Health?
Yes. The listing describes an Apple Watch app that lets you practice without your phone, and it says mindful minutes can sync to Apple Health. It also connects with the Health app to track mindful minutes.
Which breathing exercises are included?
Three default exercises: Equal Breathing, Box Breathing (also called four-square breathing), and 4-7-8 Breathing. You can also create unlimited custom patterns and change durations, sounds, and voices.
Is Breathe: Relax & Focus right for me?
Breathe: Relax & Focus is built for practicing relaxation or stress relief breathing exercises, building a custom breathing pattern with set inhale, hold, and exhale times, tracking mindful minutes in apple health from an apple watch. It sits in the breathing exercises list on AppTierList.
Is Breathe: Relax & Focus worth it?
Breathe: Relax & Focus is S tier, ranked #5 of 23 breathing exercise apps with a score of 94 out of 100, from a 5.0 App Store rating across 3,381 ratings. It is in the list's top tiers; 4 apps rank above it.
How does Breathe: Relax & Focus compare to Mindllama Anxiety Relief?
Breathe: Relax & Focus is S tier at 94; Mindllama Anxiety Relief is S tier at 94. They score the same. Breathe: Relax & Focus is free to download, with in-app purchases, Mindllama Anxiety Relief is free to download, with in-app purchases.
How often is Breathe: Relax & Focus updated?
Breathe: Relax & Focus was updated 5 days ago, which counts in its favour.
Alternatives
Top rated in Breathing Exercises
Categories
All the facts
Ranking
- Lists
- Breathing Exercises (S tier, #5) · Stress Relief (S tier, #10) · Relaxation (A tier, #18)
- Tier
- S (Best in class)
- Score
- 94 / 100
- Rank in list
- #5 of 23
- Ranking certainty
- settled
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 3,381
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (5 days ago)
- Size
- 56 MB
- Requires
- iOS 17.6 or later
- Age rating
- 4+
- Languages
- 26
- Runs on
- iPhone, iPad, Apple Watch
- iPhone Duo
- Made for iPhone Duo, with screenshots for both screens on the App Store
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking