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40+ Best HarmLess: Self Harm Tracker Alternatives for iPhone (2026)

HarmLess: Self Harm Tracker is listed in mental wellness below the ranked top 40. Here is everything ranked in it on iPhone, in tier order.

  1. 1
    Free + IAP · ★ 4.9 · 765,307 ratings · score 99
    A self-care app where you complete short daily exercises such as mood checks, journaling, breathing and goal tracking.
  2. 2
    Free + IAP · ★ 4.7 · 29,479 ratings · score 95
    Mental health app with mood tracking, journaling, personalized feedback, and CBT-based courses for common mental health
  3. 3
    Free + IAP · ★ 4.8 · 36,019 ratings · score 95
    A journaling and mental health app with morning planning, evening reflection, mood tracking, guided meditation and…
  4. 4
    Free + IAP · ★ 4.7 · 16,467 ratings · score 94
    Mindfulness app with guided meditations, breathing exercises, sleep stories, relaxation sounds, and a chat-based mental
  5. 5
    Free download · ★ 4.9 · 30,053 ratings · score 94
    Helps users name their emotions, track sleep, exercise and health trends, and find short emotion regulation strategies.
  6. 6
    Free + IAP · ★ 4.8 · 29,428 ratings · score 93
    Free mental health app for tracking mood, reframing thoughts, and journaling with an AI chatbot and guided journals.
  7. 7
    Free + IAP · ★ 4.8 · 24,484 ratings · score 93
    An AI chatbot with self-help techniques and mindfulness exercises for everyday wellbeing.
  8. 8
    Free + IAP · ★ 4.8 · 4,348 ratings · score 93
    Free mental health app with daily self-care routines, mindfulness practices, mood tracking, and grounding tools.
  9. 9
    Free download · ★ 4.7 · 22,476 ratings · score 90
    Short daily activities for managing anger, anxiety, and stress, with personalized journeys built from an emotional.
  10. 10
    Free download · ★ 4.7 · 6,633 ratings · score 90
    Invitation-only app with psychologist-built programs, mental health screenings and personalized action plans for mental.
  11. 11
    Free · ★ 4.8 · 4,951 ratings · score 90
    A mindfulness and mental fitness app with meditations, practices, tools and resources.
  12. 12
    Free download · ★ 4.8 · 3,575 ratings · score 89
    Vent offers emotional support conversations, mood tracking, and tools for managing stress and anxiety.
  13. 13
    Free + IAP · ★ 4.5 · 73,982 ratings · score 88
    Self-discovery app with personality insights, personalized routines, guided journaling, and mood-tracking tools.
  14. 14
    Free download · ★ 4.5 · 9,173 ratings · score 88
    Peer support community for stress, anxiety, loneliness, chronic conditions and life events.
  15. 15
    Free download · ★ 4.9 · 5,720 ratings · score 87
    Mental health journal app with mood tracking, CBT and DBT inspired prompts, and emotions shown as magical creatures.
  16. 16
    Free + IAP · ★ 4.8 · 15,795 ratings · score 86
    Free guided meditation app with a 30-day training program, daily challenges, and mental fitness scoring and charts.
  17. 17
    Free + IAP · ★ 4.8 · 23,828 ratings · score 84
    Guided tapping (EFT) meditations covering stress, anxiety, sleep, pain and other everyday concerns, free to download.
  18. 18
    Free download · ★ 4.7 · 3,415 ratings · score 83
    Live audio-only group sessions on relationship abuse recovery, guided by an AI facilitator, with a companion chat.
  19. 19
    Free · ★ 4.7 · 3,430 ratings · score 83
    Coaching, Community & Tools
  20. 20
    Free download · ★ 4.6 · 3,010 ratings · score 83
    Health & Fitness app by NeuroFlow, Inc. on the App Store.
  21. 21
    Free download · ★ 4.7 · 13,926 ratings · score 82
    Health & Fitness app by Sondermind lnc. on the App Store.
  22. 22
    Free + IAP · ★ 4.7 · 7,881 ratings · score 81
    The Power of Living Gamefully
  23. 23
    Free + IAP · ★ 4.7 · 1,848 ratings · score 80
    An AI emotional coach for conversations, self-care suggestions, reflections, and check-ins.
  24. 24
    Free download · ★ 4.8 · 7,891 ratings · score 80
    Health & Fitness app by Lyra Health, Inc. on the App Store.
  25. 25
    Free + IAP · ★ 4.9 · 109 ratings · score 79
    An AI wellness app for supportive chats and personalized guided meditations.
  26. 26
    Free download · ★ 4.7 · 2,211 ratings · score 78
    Health & Fitness app by Roble Ridge Software LLC on the App Store.
  27. 27
    Free download · ★ 4.2 · 10,827 ratings · score 76
    Medical app by Brightside Health, Inc. on the App Store.
  28. 28
    Free · ★ 4.3 · 2,662 ratings · score 73
    Mood and anxiety journal with mood tracking, analytics, reminders, breathing exercises, and a pop-it stress game.
  29. 29
    Free + IAP · ★ 4.9 · 20,300 ratings · score 70
    A gratitude journal app with a private journal, shared Gratitude Circles, mood tracking, prompts and daily affirmations.
  30. 30
    Free download · ★ 4.9 · 10,415 ratings · score 70
    Guided meditation app for calm, anxiety relief and sleep, with mood tracking, offline listening and daily goals.
  31. 31
    Free · ★ 4.9 · 11,299 ratings · score 70
    Mental health app offering therapy appointments, self-guided wellness exercises called Moments, and care navigation.
  32. 32
    Free + IAP · ★ 4.9 · 6,286 ratings · score 69
    Unplug offers guided meditation videos, courses, and tools for self-guided sessions.
  33. 33
    Free download · ★ 4.9 · 3,337 ratings · score 69
    Health & Fitness app by Just Imagine, inc. on the App Store.
  34. 34
    Free + IAP · ★ 4.9 · 352 ratings · score 69
    A voice and text journal with AI feedback, guided prompts, and dream analysis.
  35. 35
    Free + IAP · ★ 4.8 · 5,149 ratings · score 68
    A mental health journaling app with writing and voice reflections, prompts, and wellbeing insights.
  36. 36
    Free · ★ 4.7 · 9,737 ratings · score 68
    Previously Lifeworks
  37. 37
    Free download · ★ 4.9 · 3,908 ratings · score 68
    Health & Fitness app by Silk and Sonder, Inc. on the App Store.
  38. 38
    Free download · ★ 4.7 · 2,696 ratings · score 68
    Free app offering AI-powered supportive chat, a mood tracker, guided journal, daily affirmations and goal tracking.
  39. 39
    Free download · ★ 4.8 · 2,835 ratings · score 68
    Journaling, shadow work, meditation and daily check-ins in one app, listed as a companion to The Shadow Work Journal.
  40. 40
    Free download · ★ 4.7 · 3,134 ratings · score 68
    Health & Fitness app by Clearful Journal Inc. on the App Store.

Questions people ask

What is the best alternative to HarmLess: Self Harm Tracker on iPhone?
Finch: Self-Care Pet, S tier, #1 in mental wellness.
Is there a free alternative to HarmLess: Self Harm Tracker?
Yes: Finch: Self-Care Pet (S tier, #1) is free to download, with in-app purchases.
Is HarmLess: Self Harm Tracker still on the App Store?
Yes, but it ranks below the top 40 in mental wellness.

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