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Quabble: Daily Mental Health app icon#4in Self Care

Quabble: Daily Mental Health

Self Care · Free + IAP
S Tier
Best in class · #4 of 18
92
4.8★4.4K ratings
Free + IAPprice
5dsince update

What is Quabble?

Quabble is a Health & Fitness app listed under Wellness & Self Care. It offers daily routines that include mindfulness, journaling, grounding, breathing, and mood tracking, along with a habit tracker and a virtual park the user decorates. The listing describes its practices as therapist-backed and CBT-inspired.

Pricing. Quabble: Daily Mental Health is free to download, with in-app purchases on the App Store.

Good for

  • Building a daily self-care habit with a 15-day program
  • Practicing grounding or breathing during stress or panic
  • Tracking mood, sleep, and mindfulness patterns over time

Screenshots

1 / 8

Why this app is in S tier

Quabble scores 92 out of 100: rating 96, rating count 78, App Store search rank 94, update recency 100. The four parts are averaged with no weights, and S tier follows from that score within this list. The full explanation, as data.

Description

Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practices to support your well-being. With your Quabble Duck by your side, caring for your mental health becomes a natural and uplifting part of every day. All-in-One Mental Health App Developed by people who understand real-life challenges, Quabble brings evidence-based practices and mindfulness training into one easy-to-use app. No more juggling multiple apps for meditation, journaling, sleep, or emotional support, Quabble helps you manage it all in one calming place. Why users love Quabble 98% say it helps manage mental health 87% report improved well-being 10 million+ wellness routines completed What You’ll Find Inside Therapist-Backed Workouts Practice CBT-inspired grounding, positive affirmations, gratitude reflection, and mindfulness meditation to strengthen six key areas of wellness: Emotional Regulation, Physical Health, Sleep, Mindfulness, Social Support, and Personal Growth. Daily Mini-Routines & Habit Tracker Start mornings with intention and end with reflection. The First B

Compare in Self Care

MeasureQuabbleMe+ Lifestyle RoutineAloe Bud
TierSSS
Score92 / 10094 / 10091 / 100
Rating4.8 ★4.8 ★4.8 ★
Ratings4.4K248K6.9K
Latest ratings · 180d3.9 ★ · 20 reviews4.2 ★ · 20 reviews—
Last update5d ago113d ago67d ago
PriceFree + IAPFree + IAPFree download

Alternatives

See all 17 ›
  1. FinchFree + IAP · ★ 4.9S
  2. GratitudeFree + IAP · ★ 4.9S
  3. Me+ Lifestyle RoutineFree + IAP · ★ 4.8S

Where else it ranks

Questions about Quabble

Is Quabble free to download?

The App Store listing gives the price as free.

Does Quabble provide therapy?

The listing describes therapist-backed practices and CBT-inspired tools, and says they can be used between therapy sessions. It does not state that the app provides therapy or replaces professional care.

What tools are included?

The listing names a 15-day First Bloom Journey, a Mood Diary, a Gratitude Jar, Moonlight sleep sounds, a Safe Place feature, a Worry Box, 54321 Grounding, and a Bamboo Forest community space.

Is Quabble free?

Quabble is free to download, with in-app purchases.

What is Quabble good for?

Quabble is built for building a daily self-care habit with a 15-day program, practicing grounding or breathing during stress or panic, tracking mood, sleep, and mindfulness patterns over time. It sits in the self care list on AppTierList.

Is Quabble worth it?

Quabble is S tier, ranked #4 of 18 self care apps with a score of 92 out of 100, from a 4.8 App Store rating across 4,356 ratings. It is in the list's top tiers; 3 apps rank above it.

How does Quabble compare to Me+ Lifestyle Routine?

Quabble is S tier at 92; Me+ Lifestyle Routine is S tier at 94. Me+ Lifestyle Routine ranks higher. Quabble is free to download, with in-app purchases, Me+ Lifestyle Routine is free to download, with in-app purchases.

How often is Quabble updated?

Quabble was updated 5 days ago, which counts in its favour.

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All the facts

List
Self Care
Tier
S (Best in class)
Score
92 / 100
Rank in list
#4 of 18
Ranking certainty
settled
Price
Free + IAP
App Store rating
4.8 out of 5
Number of ratings
4,356
Recent reviews
3.9 from 20 in the last 180 days
Current version
(5 days ago)
App Store data read
App Store category
Health & Fitness
Good for
Building a daily self-care habit with a 15-day program, Practicing grounding or breathing during stress or panic, Tracking mood, sleep, and mindfulness patterns over time
Requires
iOS 16.1 or later
Size
564 MB
Age rating
4+
Languages
4
Developer pages
Website · Support · Privacy policy
Maker
unclaimed
As data
JSON · why it ranks here

Ranking refreshed · how it is computed