Skip to content
Lift: Workout Tracker Gym Log app icon
#12in Weightlifting Tracking

Lift: Workout Tracker Gym Log

A Tier
Excellent
89
4.8539 ratings
27dsince update
FreeIn-App Purchases
Health & Fitness
category
4+age rating
4languages
Made for iPhone
Made for Apple Watch

What is Lift?

A workout tracker for logging sets, reps, and weight, with routines, stats, and a rest timer.

Lift is a Health & Fitness app for logging workouts and tracking progress over time. It supports routines or freestyle logging, and starts a rest timer automatically after each set.

Pricing. Lift is free to download, with in-app purchases on the App Store.

Good for

  • Logging sets, reps, and weight during workouts
  • Viewing strength, volume, or consistency over time
  • Following a routine or logging freestyle workouts

Screenshots

1 / 8
Made Lift?Claim this page, for free: your own one-liner, a Visit link, a private report of the visits it gets and the Verified mark.
Claim

Why this app is in A tier

89/100The average of 4 parts, with no weights
Rating95
Ratings67
App Store search rank93
Update recency100

A tier follows from that score within this list. The full explanation, as data.

Lift scores 89 out of 100: rating 95, rating count 67, App Store search rank 93, update recency 100. The four parts are averaged and A tier follows from that score within this list.

Description

Lift is the modern workout app designed to help you make progress - session after session. No distractions, no complexity. Just powerful tools that support real training.

Smarter Logging
Log your workouts effortlessly with a beautiful, intuitive interface. Track every set, rep, and weight with zero friction - so you can stay focused on lifting.

Built-In Rest Timer
Your rest starts automatically after each set. No need to start or stop timers manually - just lift, log, and recover. We’ve got you covered.

Read more

Insights That Matter
Visualize your progress with clean, simple stats. See how you’re improving over time - whether it's strength, volume, or consistency.

Train With Intention
Structure your workouts for hypertrophy, strength, or endurance. Create routines or log freestyle - your call. Lift supports your training style, not the other way around.

Designed With Focus
Minimalist design. No ads. No feeds. Just your training and your progress, front and center. Minimalist design.

Lift is free to download. A subscription is required to start and track workouts.

Privacy Policy: https://notion.site/your-privacy-link
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Compare

Top Weightlifting Tracking

Recently Updated

Questions about Lift

What does Lift track?

It tracks each set, rep, and weight, and shows stats for strength, volume, or consistency.

Can I create routines or log workouts freestyle?

Yes. Lift supports creating routines or logging freestyle workouts.

Is a subscription required?

Lift is free to download. A subscription is required to start and track workouts.

Is Lift free?

Lift is free to download, with in-app purchases.

Is Lift right for me?

Lift is built for logging sets, reps, and weight during workouts, viewing strength, volume, or consistency over time, following a routine or logging freestyle workouts. It sits in the weightlifting tracking list on AppTierList.

Is Lift worth it?

Lift is A tier, ranked #12 of 40 weightlifting tracking apps with a score of 89 out of 100, from a 4.8 App Store rating across 539 ratings. It is in the list's top tiers; 11 apps rank above it.

How does Lift compare to Liftin'?

Lift is A tier at 89; Liftin' is A tier at 89. They score the same. Lift is free to download, with in-app purchases, Liftin' is free to download, with in-app purchases.

How often is Lift updated?

Lift was updated 27 days ago, which counts in its favour.

Alternatives

Categories

All the facts

Ranking

Lists
Weightlifting Tracking (A tier, #12) · Workout Tracking (B tier, #25)
Tier
A (Excellent)
Score
89 / 100
Rank in list
#12 of 41
Ranking certainty
settled

Ratings

App Store rating
4.8 out of 5, every App Store country
Ratings
539

App

Price
Free + IAP
App Store category
Health & Fitness
Current version
(27 days ago)
Size
498 MB
Requires
iOS 17.6 or later
Age rating
4+
Languages
4
Runs on
iPhone, Apple Watch

Links

Developer pages
Support · Privacy policy
Maker
not verified
App Store data read

App Store data read · reviews · ranking