Liftin' - Gym Workout Tracker
What is Liftin'?
Tracks weightlifting workouts, adjusts weights based on results, and graphs progress.
Liftin' is a workout tracker and routine planner for weightlifting. It offers automatic weight adjustment rules, progress graphs, and integration with Apple Health.
Pricing. Liftin' is free to download, with in-app purchases on the App Store.
Good for
- Recording weightlifting workouts
- Adjusting weights based on workout results
- Viewing short and long term progress graphs
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
Liftin' scores 89 out of 100: rating 96, rating count 74, App Store search rank 88, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
Liftin' is the gym tracker for people who lift. Log a set with one tap, let your weights progress automatically, and build the program you want with AI, on iPhone, iPad, Mac and Apple Watch.
TRACK WITH ONE TAP
- A clean workout screen that puts your next set front and center. Log it, let the rest timer run, move on.
- Live Activity and widgets keep the current set and the rest timer on your Lock Screen.
- 300+ exercises with illustrations, plus your own custom exercises.
- Plate calculator, warmup sets, supersets, notes, and a rest timer that follows you to the watch.
PROGRESS AUTOMATICALLY
Read more
- Set a progression rule per exercise and Liftin' adjusts the weights from your results: linear progression, 5/3/1 training max cycles, double progression, deloads.
- Start from a built-in program: StrongLifts 5x5, Wendlers 5/3/1, nSuns, GZCLP, Push Pull Legs, Upper/Lower, PHUL and Full Body. Or build your own from scratch.
- Charts for every exercise, estimated one rep max, volume, body measurements and progress photos, plus a calendar of your training.
AI THAT KNOWS YOUR TRAINING
- Describe the workout or program you want in your own words and Liftin' generates it with Apple Intelligence.
- Liftin' in ChatGPT and Claude: ask how your bench press is progressing, add 2.5 kg to every deadlift set next week, or have a 3-day strength program built, from the assistant you already use. Works with any MCP client.
APPLE WATCH
- Track a whole workout from the watch alone, or mirror the workout running on your iPhone live on your wrist.
- Heart rate and workouts go to Apple Health and fill your rings.
INTEGRATIONS
- Apple Health and Strava: your strength workouts land where the rest of your training lives.
- Import your history from Hevy. Export everything as CSV whenever you want.
- iCloud sync keeps iPhone, iPad and Mac on the same page.
LIFTIN' UNLIMITED
Liftin' is free for up to five workouts a month. Liftin' Unlimited removes the limit and unlocks all progress charts and progress photos, as a yearly or monthly subscription with a free trial, or as a one-time lifetime purchase. Current prices are shown in the app.
Payment is charged to your Apple Account when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that period ends. You can manage and cancel your subscriptions in your App Store account settings after purchase.
Terms of use: https://liftinapp.co/terms-of-use
Privacy policy: https://www.iubenda.com/privacy-policy/67887263
Liftin' is made by one person in Stockholm. Questions and ideas are welcome at feedback@liftinapp.co. Good luck with your Liftin'!
Compare
Weightlifting App
Lift
Gravitus
RepsTop Weightlifting Tracking
Recently Updated
Questions about Liftin'
Which devices does Liftin' support?
The listing says workout tracking is available on iPhone, iPad, Mac, and Apple Watch.
How many workouts can I track for free?
The free version allows up to five workouts per month.
Is Liftin' free?
Liftin' is free to download, with in-app purchases.
Is Liftin' right for me?
Liftin' is built for recording weightlifting workouts, adjusting weights based on workout results, viewing short and long term progress graphs. It sits in the weightlifting tracking list on AppTierList.
Is Liftin' worth it?
Liftin' is A tier, ranked #11 of 40 weightlifting tracking apps with a score of 89 out of 100, from a 4.8 App Store rating across 2,328 ratings. It is in the list's top tiers; 10 apps rank above it.
How does Liftin' compare to Weightlifting App?
Liftin' is A tier at 89; Weightlifting App is A tier at 91. Weightlifting App ranks higher. Liftin' is free to download, with in-app purchases, Weightlifting App is free, with no in-app purchases.
How often is Liftin' updated?
Liftin' was updated 13 days ago, which counts in its favour.
Alternatives
Most similar
Top rated in Weightlifting Tracking
Categories
All the facts
Ranking
- Lists
- Weightlifting Tracking (A tier, #11) · Workout Tracking (#45, beyond the tiered top) · Fitness Tracking (#93, beyond the tiered top)
- Tier
- A (Excellent)
- Score
- 89 / 100
- Rank in list
- #11 of 41
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.8 out of 5, every App Store country
- Ratings
- 2,328
- Recent reviews
- 4.4 from 13 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (13 days ago)
- Size
- 359 MB
- Requires
- iOS 26.0 or later
- Age rating
- 4+
- Languages
- 6
- Runs on
- iPhone, iPad, Mac, Apple Watch
- iPhone Duo
- Made for iPhone Duo, with screenshots for both screens on the App Store
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · reviews · ranking