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Best Menopause Symptoms Tracker Alternatives for iPhone (2026)

Menopause Symptoms Tracker is C tier, #6 of the 7 tiered apps in menopause tracking. Here is everything that competes with it on iPhone, in tier order.

All 6 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.5 · 3,302 ratings · score 90
    Tracks menopause symptoms, offers personalized health insights, and hosts a community of women on a similar journey.
  2. 2
    Free + IAP · ★ 4.8 · 288 ratings · score 90
    Tracks perimenopause and menopause symptoms, treatments, periods and meals, with trend analysis and PDF reports for.
  3. 3
    Free + IAP · ★ 4.7 · 2,017 ratings · score 88
    Free perimenopause weight loss app with a chat coach, photo meal logging, and symptom tracking.
  4. 4
    Free + IAP · ★ 4.7 · 4,444 ratings · score 82
    Menopause app for controlling the Joylux vFit device, tracking symptoms, a stage quiz, education and shopping.
  5. 5
    Free + IAP · ★ 5.0 · 1 ratings · score 81
    Private menopause journal for logging hot flashes, symptoms, sleep and doctor appointment notes on your device.
  6. 7
    Free + IAP · ★ 4.7 · 40 ratings · score 51
    Tracks menopause symptoms and daily habits, offers log-based analysis, self-help tool guides and a community forum.

Questions people ask

What is the best alternative to Menopause Symptoms Tracker on iPhone?
Caria: Menopause & Midlife, S tier, #1 in menopause tracking.
Is there a free alternative to Menopause Symptoms Tracker?
Yes: Caria: Menopause & Midlife (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Menopause Symptoms Tracker?
Yes. 5 apps rank above it in menopause tracking: Caria: Menopause & Midlife (#1), Perimenopause Tracker: Menelle (#2), Lila - Peri Weight Loss Coach (#3) and more.

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