Oura
What is Oura?
Tracks sleep, activity, readiness, and other wellness metrics using Oura Ring data.
Oura is a Health & Fitness app described as a personal health companion for Oura Ring. It provides daily scores, sleep and activity tracking, cycle insights, stress and recovery guidance, and long-term trends.
Pricing. Oura is free, with no in-app purchases on the App Store.
Good for
- Reviewing sleep patterns and sleep tips
- Tracking daily movement, steps, and inactive time
- Viewing body temperature and heart rate trends
Screenshots
Why this app is in S tier
S tier follows from that score within this list. The full explanation, as data.
Oura scores 95 out of 100: rating 97, rating count 97, App Store search rank 88, update recency 100. The four parts are averaged and S tier follows from that score within this list.
Description
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
THREE DAILY SCORES
Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
ACCURATE BY DESIGN
Read more
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.
BEST-IN-CLASS SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.
ADVANCED ACTIVITY TRACKING
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
CYCLE INSIGHTS
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
RECOVERY
Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags - like "caffeine" or "alcohol" - and discover how your choices affect your sleep and recovery.
Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
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Oura
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Recently Updated
Questions about Oura
Does the app diagnose or treat medical conditions?
No. The listing says Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses.
What does the app track?
The listing describes sleep, activity, readiness, cycle patterns, stress, recovery, and long-term trends. It also mentions biometrics such as heart rate, body temperature, and blood oxygen.
Is Oura free?
Yes. Oura is free on the App Store, with no in-app purchases.
Is Oura right for me?
Oura is built for reviewing sleep patterns and sleep tips, tracking daily movement, steps, and inactive time, viewing body temperature and heart rate trends. It sits in the stress monitoring list on AppTierList.
Is Oura worth it?
Oura is S tier, ranked #2 of 16 stress monitoring apps with a score of 95 out of 100, from a 4.8 App Store rating across 450,593 ratings. It is in the list's top tiers; 1 app ranks above it.
How does Oura compare to Welltory?
Oura is S tier at 95; Welltory is S tier at 97. Welltory ranks higher. Oura is free, with no in-app purchases, Welltory is free to download, with in-app purchases.
How often is Oura updated?
Oura was updated 3 days ago, which counts in its favour.
Alternatives
Top rated in Stress Monitoring
Categories
All the facts
Ranking
- Lists
- Stress Monitoring (S tier, #2) · Health Tracking (S tier, #5) · Fitness Tracking (#51, beyond the tiered top)
- Tier
- S (Best in class)
- Score
- 95 / 100
- Rank in list
- #2 of 16
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.8 out of 5, every App Store country
- Ratings
- 450,593
- Recent reviews
- 3.3 from 20 in the last 180 days
App
- Price
- Free download
- App Store category
- Health & Fitness
- Current version
- (3 days ago)
- Size
- 506 MB
- Requires
- iOS 16.0 or later
- Age rating
- 4+
- Languages
- 22
- Runs on
- iPhone, Apple Watch
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · reviews · ranking