Nervous System Reset: NEUROFIT
What is Nervous System Reset?
Free app offering daily check-ins, short somatic exercises, HRV measurement and AI coaching for stress relief.
NEUROFIT is a Health & Fitness app that describes itself as a nervous system trainer for busy professionals, using somatic exercises it calls science-backed. It includes daily check-ins, built-in HRV measurement with or without a wearable, personalized exercises, and AI coaching. The listing also mentions Apple Watch integration with real-time stress monitoring and haptic alerts.
Pricing. Nervous System Reset is free to download, with in-app purchases on the App Store.
Good for
- Busy people juggling work deadlines or family responsibilities
- Users who want short exercises of about 3 minutes
- Tracking stress with an Apple Watch or without a wearable
Screenshots
Why this app is in C tier
C tier follows from that score within this list. The full explanation, as data.
Nervous System Reset scores 66 out of 100: rating 95, rating count 69, App Store search rank 0, update recency 100. The four parts are averaged and C tier follows from that score within this list.
Description
SHAPE Groundbreaking Recovery Innovation
"Balance your nervous system in 3 minutes" -Prevention
"Evidence-based stress reduction" -Business Insider
Meet NEUROFIT™ - The Nervous System Coach Providing Rapid Stress Relief In Just 7 Days
NEUROFIT is the world's first Nervous System Trainer, helping busy professionals balance their mind and body through simple, science-backed somatic exercises. Our average active user reports 54% less stress after just one week!
How It Works
Read more
- Daily Check-Ins: Strengthen your mind-body connection in 1 minute
- Built-In HRV Measurement: Track your progress with or without a wearable
- Personalized Somatic Exercises: Beat stress in just 3 minutes
- AI Coaching with CLEAR: Get immediate emotional support anytime
- Apple Watch Integration: Monitor stress in real-time with haptic alerts
Perfect For Busy Lives
Whether you're juggling work deadlines, family responsibilities, or both, NEUROFIT gives you practical tools to quickly:
- Improve sleep quality
- Reduce anxiety & irritability
- Enhance focus & mental clarity
- Boost energy levels
- Create emotional balance
Our approach works up to 7x faster than traditional wellness+mindfulness apps, by focusing on your body's natural stress response systems.
Join A Community of 100K+ Reclaiming Their Balance
Start your 3-day trial today, and discover why 2,000+ therapists, doctors, and health coaches worldwide trust NEUROFIT as the simplest way to end chronic stress and feel like yourself again.
Download NEUROFIT now and feel the difference in just 5 minutes a day!
As always, consult with a trusted health professional before making health-related decisions or using health-related apps. Full Terms of Use is available here: https://neurofit.app/legal/#terms
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Questions about Nervous System Reset
Is the app free to use?
The app is free to download. The listing mentions a 3-day trial but does not state in-app purchase details or subscription prices.
Do I need a wearable to use it?
No. The listing says HRV measurement works with or without a wearable. Apple Watch integration with real-time stress monitoring and haptic alerts is also listed as an option.
Is it a medical treatment?
The listing advises consulting a trusted health professional before making health-related decisions or using health-related apps. It does not describe the app as a medical treatment.
Is Nervous System Reset right for me?
Nervous System Reset is built for busy people juggling work deadlines or family responsibilities, users who want short exercises of about 3 minutes, tracking stress with an apple watch or without a wearable. It sits in the stress monitoring list on AppTierList.
Is Nervous System Reset worth it?
Nervous System Reset is C tier, ranked #9 of 16 stress monitoring apps with a score of 66 out of 100, from a 4.8 App Store rating across 724 ratings. 8 apps rank above it in the same list.
How does Nervous System Reset compare to Grow?
Nervous System Reset is C tier at 66; Grow is A tier at 80. Grow ranks higher. Nervous System Reset is free to download, with in-app purchases, Grow is free to download, with in-app purchases.
How often is Nervous System Reset updated?
Nervous System Reset was updated 21 days ago, which counts in its favour.
Alternatives
Top rated in Stress Monitoring
Categories
All the facts
Ranking
- Lists
- Stress Monitoring (C tier, #9) · Nervous System Regulation (C tier, #10) · Stress Relief (D tier, #38) · Relaxation (#59, beyond the tiered top)
- Tier
- C (Situational)
- Score
- 66 / 100
- Rank in list
- #9 of 16
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 4.8 out of 5, every App Store country
- Ratings
- 724
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (21 days ago)
- Size
- 40 MB
- Requires
- iOS 15.0 or later
- Age rating
- 12+
- Languages
- 36
- Runs on
- iPhone, iPad, Apple Watch
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
- App Store data read
App Store data read · ranking