Plum Village: Mindfulness

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support. Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment. Explore a wealth of easy-to-use guided meditations, relaxations, and talks. The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future. As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive. ========================================== Plum Village: Zen Guided Meditation App – Main Features ========================================== • Free forever with no ads or in-app purchases • 100+ guided meditations • A customizable meditation timer • A “Mindfulness Bell” to incorporate into your daily routine • 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers • 15 guided meditations for children • “Favourite” your most loved meditations to find them easily • Download talks and meditations to the app for easy offline practice • Track time spe