Sleep Tracker - Lunomia

Lunomia gives every night one number, then matches your night to one of 20+ sleep animals. Bear, owl, or cat? Your Lunomia Score reads the sleep your Apple Watch already tracks and explains it in plain language. No jargon, no guilt, no charts you need a degree to read. THE LUNOMIA SCORE • One number from 0 to 100 for every night, worked out on your device • Built from five parts: schedule, duration, restfulness, recovery, and deep and REM sleep • Measured against your own recent nights, not a stranger's average • Tell Lunomia what you want to improve and your score leans toward it • Open any night to see what moved the number, part by part WHAT ELSE YOU GET • Your Sleep Animal: your score picks a tier, the shape of your night picks the animal • Sleep Recap: a plain-language summary of last night, next to your recent sleep • Sleep Shield: block distracting apps during your sleep schedule (Pro) • Sleep Stages: deep, core, REM and awake time, night by night • Sleep Cycles: watch your night move through each cycle, hour by hour • Trends: sleep quality, consistency, sleep debt and bedtime drift, in one place • Body Signals: heart rate, breathing, blood oxygen and wrist temperatur