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Best Solace: Binge Eating Recovery Alternatives for iPhone (2026)

Solace: Binge Eating Recovery is C tier, #9 of the 9 tiered apps in binge eating recovery. Here is everything that competes with it on iPhone, in tier order.

All 8 alternatives, in tier order

1. 1
   RR: Eating Disorder ManagementShigher tier

   Free download · ★ 4.9 · 18,129 ratings · score 94

   Logs meals, thoughts and feelings for eating disorder recovery, with optional treatment team link.
2. 2
   Unbinge: Binge Eating RecoveryAhigher tier

   Free + IAP · ★ 4.7 · 567 ratings · score 89

   Free binge eating recovery app with urge support tools, guided meditations, pattern tracking and a 21 lesson curriculum.
3. 3
   My OA Toolkit Overeaters StepsAhigher tier

   Free + IAP · ★ 4.8 · 2,084 ratings · score 87

   A recovery companion for Overeaters Anonymous members with 12 step work, a food journal, gratitude list, inventories.
4. 4
   Cravr: Craving CompanionAhigher tier

   Free + IAP · ★ 4.4 · 826 ratings · score 86

   Recovery app for binge and emotional eating with a 90-day program, daily exercises, progress tracking and a community.
5. 5
   UrgeFree: stop binge eatingAhigher tier

   Free + IAP · ★ 4.6 · 34 ratings · score 86

   Free app with an urge button that guides a 2-minute flow to pause and ride out binge eating urges.
6. 6
   Eat Right NowAhigher tier

   Free + IAP · ★ 4.8 · 5,617 ratings · score 86

   Guided program with daily lessons, mindfulness exercises and craving tools for emotional, stress and binge eating.
7. 7
   Food Diary - Stop Binge EatingAhigher tier

   Free + IAP · ★ 4.6 · 168 ratings · score 81

   Food journal for logging meals, hunger and emotions, based on intuitive eating, with no calorie or macro tracking.
8. 8
   MEAL - Mindful Eating & LivingC

   Free + IAP · ★ 4.6 · 2,609 ratings · score 63

   Free app that teaches mindful and intuitive eating, with guided sessions, articles, quizzes and expert-led content on.

Questions people ask

What is the best alternative to Solace: Binge Eating Recovery on iPhone?

RR: Eating Disorder Management, S tier, #1 in binge eating recovery.

Is there a free alternative to Solace: Binge Eating Recovery?

Yes: RR: Eating Disorder Management (S tier, #1) is free, with no in-app purchases.

Does anything rank above Solace: Binge Eating Recovery?

Yes. 8 apps rank above it in binge eating recovery: RR: Eating Disorder Management (#1), Unbinge: Binge Eating Recovery (#2), My OA Toolkit Overeaters Steps (#3) and more.

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