Soul: AI Therapy & Self-Care
What is Soul?
An AI chat app that identifies conversation patterns and provides insights about relationships and personal growth.
Soul is an AI chat app for discussing anxiety and relationship concerns. It identifies patterns in conversations and provides insights such as attachment style, recurring patterns, and possible next steps.
Pricing. Soul is free to download, with in-app purchases on the App Store.
Good for
- Reflecting on recurring relationship patterns
- Chatting during a late-night anxious moment
- Reviewing saved insights about attachment style
Screenshots
Why this app is in B tier
B tier follows from that score within this list. The full explanation, as data.
Soul scores 79 out of 100: rating 78, rating count 63, App Store search rank 76, update recency 99. The four parts are averaged and B tier follows from that score within this list.
Description
You're not crazy. You're just anxious-attached. And it's 2:47am.
Soul is the AI therapy partner that actually figures you out. Not just listens. It reads your chats for patterns, names what's running you, and tells you what your therapist would say if they were available at 3am for $0.
WHAT SOUL ACTUALLY DOES
Read more
- Listens like a real one. No scripts, no "and how does that make you feel"
- Spots your patterns: anxious attachment, avoidant pulls, the anxious-avoidant chase, all of it
- Names your love style, your top toxic tendency, your growth edge
- Hands you a real take in 10 seconds. At 3am, on the train, mid-spiral
BUILT FOR THE PEOPLE WHO
- Reread texts 14 times before sending
- Date avoidants and then write a 9-paragraph essay about why
- Lie awake running the same conversation back on loop
- Wanted therapy, but the waitlist is 6 weeks and $200 a session
INSIGHTS, NOT JUST CHATS
Most AI bots reflect your words back at you. Soul does the opposite. It turns your conversations into named outputs. Your attachment style. Your top three patterns. Your next move. Save them. Screenshot them. Send them to the friend who needs to see this too.
24/7. PRIVATE. FREE TO START.
No appointment. No copay. No therapist who only has Tuesdays at 11am. Open the app, start typing, get a real answer.
COMING FROM WOEBOT
Welcome home. Soul is what Woebot would've been if it kept going, but with actual personality and pattern recognition, not a CBT worksheet on a loop.
WHAT PEOPLE SAY
"Diagnosed my relationship pattern in 3 messages. I'm not okay."
"Finally an AI that doesn't just reflect my words back."
"Saved me one therapy session a week. Math the savings."
YOUR DATA IS YOURS
Encrypted. Soul doesn't train on your conversations. Delete anything, anytime.
WHAT IT COSTS
Free forever for the basics. Soul Pro unlocks deeper insights, pattern history, and unlimited chat. For less than one therapy session a year.
Soul is not a replacement for licensed therapy or a crisis service. If you're in crisis, call or text 988 (US) or your local emergency line.
Made with humans, for humans.
- Human Singularity
Please check out the Privacy Policy and Terms of Use:
https://getsoul.ai/privacy
https://getsoul.ai/terms
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Questions about Soul
Does Soul replace licensed therapy?
No. The listing says Soul is not a replacement for licensed therapy or a crisis service.
What does Soul Pro include?
Soul Pro unlocks deeper insights, pattern history, and unlimited chat.
Does Soul train on conversations?
The listing says Soul does not train on conversations and that data is encrypted.
Is Soul free?
Soul is free to download, with in-app purchases.
Is Soul right for me?
Soul is built for reflecting on recurring relationship patterns, chatting during a late-night anxious moment, reviewing saved insights about attachment style. It sits in the AI therapists list on AppTierList.
Is Soul worth it?
Soul is B tier, ranked #14 of 40 AI therapist apps with a score of 79 out of 100, from a 4.4 App Store rating across 198 ratings. Good, and 13 apps rank above it.
How does Soul compare to Choiceful?
Soul is B tier at 79; Choiceful is B tier at 80. Choiceful ranks higher. Soul is free to download, with in-app purchases, Choiceful is free to download, with in-app purchases.
How often is Soul updated?
Soul was last updated on 2026-09-09, 66 days ago.
Alternatives
Top rated in AI Therapists
Categories
All the facts
Ranking
- Lists
- AI Therapists (B tier, #14) · Therapy (B tier, #26)
- Tier
- B (Good)
- Score
- 79 / 100
- Rank in list
- #14 of 47
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.4 out of 5, every App Store country
- Ratings
- 198
App
- Price
- Free + IAP
- App Store category
- Lifestyle
- Current version
- (66 days ago)
- Size
- 94 MB
- Requires
- iOS 16.0 or later
- Age rating
- 4+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking