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Best Stella | Menopause relief Alternatives for iPhone (2026)

Stella | Menopause relief is A tier, #4 of the 10 tiered apps in menopause support. Here is everything that competes with it on iPhone, in tier order.

All 10 alternatives, in tier order

1. 1
   Caria: Menopause & MidlifeShigher tier

   Free + IAP · ★ 4.5 · 3,302 ratings · score 91

   Tracks menopause symptoms, offers personalized health insights, and hosts a community of women on a similar journey.
2. 2
   Lila - Peri Weight Loss CoachA

   Free + IAP · ★ 4.7 · 2,017 ratings · score 90

   Free perimenopause weight loss app with a chat coach, photo meal logging, and symptom tracking.
3. 3
   Maven ClinicA

   Free download · ★ 4.9 · 5,519 ratings · score 85

   Virtual clinic app for women and family health, with video chat, messaging, provider-led classes, and articles.
4. 5
   Joylux Menopausal Health AppA

   Free + IAP · ★ 4.7 · 4,444 ratings · score 82

   Menopause app for controlling the Joylux vFit device, tracking symptoms, a stage quiz, education and shopping.
5. 6
   Hers: Women’s HealthcareA

   Free download · ★ 4.6 · 14,663 ratings · score 79

   Medical app offering online telehealth care and prescription treatments for women's health, including weight loss.
6. 7
   Pomelo CareB

   Free download · ★ 4.9 · 1,557 ratings · score 79

   Free app connecting users with a clinician team for pregnancy, postpartum, and (peri)menopause care.
7. 8
   The Hormone MethodB

   Free + IAP · ★ 5.0 · 2 ratings · score 71

   Hormonal wellness app with daily symptom check-ins, guidance by life stage, and an AI coach.
8. 9
   Harmony DietC

   Free + IAP · ★ 3.8 · 397 ratings · score 71

   Menopause app with meal plans, low-impact exercise, breathing sessions, and daily and symptom tracking for women 40+.
9. 10
   MenoBox - Menopause SupportC

   Free + IAP · ★ 4.7 · 40 ratings · score 62

   Tracks menopause symptoms and daily habits, offers log-based analysis, self-help tool guides and a community forum.
10. 11
    HerHypnosis: Menopause ReliefF

    Free + IAP · ★ 4.5 · 155 ratings · score 73

    Bedtime hypnosis sessions in a 21-day program aimed at menopause symptoms such as hot flashes and poor sleep.

Questions people ask

What is the best alternative to Stella | Menopause relief on iPhone?

Caria: Menopause & Midlife, S tier, #1 in menopause support.

Is there a free alternative to Stella | Menopause relief?

Yes: Caria: Menopause & Midlife (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Stella | Menopause relief?

Yes. 3 apps rank above it in menopause support: Caria: Menopause & Midlife (#1), Lila - Peri Weight Loss Coach (#2), Maven Clinic (#3).

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