STRNG
Screenshots
Why this app is in B tier
STRNG scores 84 out of 100: rating 94, rating count 78, App Store search rank 63, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.
Description
STRNG - Strength, Coaching & Movement Train smarter. Move better. Stay consistent. STRNG is the all-in-one fitness app built for people who want to train for life - not just for a season. Most fitness apps push you to go harder until you burn out or break down. STRNG is built differently. We focus on movement quality, real coaching, and consistency - because the people who get results aren't the ones who train the hardest. They're the ones who keep showing up. Whether you train at home or in the gym, whether you're starting out or chasing a new personal best, STRNG gives you everything you need in one place. TRAINING PLANS FOR EVERY GOAL Build muscle, lose fat, get fitter, or train around life. Choose from structured programmes designed for beginner, intermediate and advanced levels - including pre and postnatal plans, express workouts for busy weeks, strength, conditioning and performance training. Every plan is built to progress with you. 1:1 COACHING Real coaching from a real coach - not a chatbot, not a generic plan. Get matched with a dedicated coach who builds around your goals, your schedule and your body. Message anytime through in-app chat, get accountability when
Compare in Strength Training
| Measure | |||
|---|---|---|---|
| Tier | B | A | B |
| Score | 84 / 100 | 84 / 100 | 84 / 100 |
| Rating | 4.7 ★ | 4.8 ★ | 4.9 ★ |
| Ratings | 3.8K | 7.0K | 3.7K |
| Latest ratings · 180d | — | 4.0 ★ · 20 reviews | 4.0 ★ · 20 reviews |
| Last update | 0d ago | 8d ago | 8d ago |
| Price | Free download | Free + IAP | Free + IAP |
Alternatives
See all 39 ›
LADDER Strength Training PlansFree + IAP · ★ 5.0S
FitbodFree + IAP · ★ 4.8S
Strong Workout Tracker Gym LogFree + IAP · ★ 4.9S
Where else it ranks
- Best Fitness Coaching Appslisted, beyond the tiered top, score 68
- Best Workout Routine Appslisted, beyond the tiered top, score 68
Questions about STRNG
Is STRNG free?
STRNG is free to download.
Is STRNG worth it?
STRNG is B tier, ranked #25 of 40 strength training apps with a score of 84 out of 100, from a 4.7 App Store rating across 3,809 ratings. Good, and 24 apps rank above it.
How does STRNG compare to Lyfta?
STRNG is B tier at 84; Lyfta is A tier at 84. They score the same. STRNG is free to download, Lyfta is free to download, with in-app purchases.
How often is STRNG updated?
STRNG was updated today, which counts in its favour.
All the facts
- List
- Strength Training
- Tier
- B (Good)
- Score
- 84 / 100
- Rank in list
- #25 of 40
- Ranking certainty
- settled
- Price
- Free download
- App Store rating
- 4.7 out of 5
- Number of ratings
- 3,809
- Current version
- (0 days ago)
- App Store data read
- App Store category
- Health & Fitness
- Requires
- iOS 15.1 or later
- Size
- 119 MB
- Age rating
- 17+
- Languages
- 1
- Maker
- unclaimed
- As data
- JSON · why it ranks here
Ranking refreshed · how it is computed