Skip to content
STRNG app icon#25in Strength Training

STRNG

Strength Training · Free download
B Tier
Good · #25 of 40
84
4.7★3.8K ratings
Free downloadprice
todaysince update

Screenshots

1 / 8

Why this app is in B tier

STRNG scores 84 out of 100: rating 94, rating count 78, App Store search rank 63, update recency 100. The four parts are averaged with no weights, and B tier follows from that score within this list. The full explanation, as data.

Description

STRNG - Strength, Coaching & Movement Train smarter. Move better. Stay consistent. STRNG is the all-in-one fitness app built for people who want to train for life - not just for a season. Most fitness apps push you to go harder until you burn out or break down. STRNG is built differently. We focus on movement quality, real coaching, and consistency - because the people who get results aren't the ones who train the hardest. They're the ones who keep showing up. Whether you train at home or in the gym, whether you're starting out or chasing a new personal best, STRNG gives you everything you need in one place. TRAINING PLANS FOR EVERY GOAL Build muscle, lose fat, get fitter, or train around life. Choose from structured programmes designed for beginner, intermediate and advanced levels - including pre and postnatal plans, express workouts for busy weeks, strength, conditioning and performance training. Every plan is built to progress with you. 1:1 COACHING Real coaching from a real coach - not a chatbot, not a generic plan. Get matched with a dedicated coach who builds around your goals, your schedule and your body. Message anytime through in-app chat, get accountability when

Compare in Strength Training

MeasureSTRNGLyftaStrengthLog
TierBAB
Score84 / 10084 / 10084 / 100
Rating4.7 ★4.8 ★4.9 ★
Ratings3.8K7.0K3.7K
Latest ratings · 180d—4.0 ★ · 20 reviews4.0 ★ · 20 reviews
Last update0d ago8d ago8d ago
PriceFree downloadFree + IAPFree + IAP

Alternatives

See all 39 ›
  1. LADDER Strength Training PlansFree + IAP · ★ 5.0S
  2. FitbodFree + IAP · ★ 4.8S
  3. Strong Workout Tracker Gym LogFree + IAP · ★ 4.9S

Where else it ranks

Questions about STRNG

Is STRNG free?

STRNG is free to download.

Is STRNG worth it?

STRNG is B tier, ranked #25 of 40 strength training apps with a score of 84 out of 100, from a 4.7 App Store rating across 3,809 ratings. Good, and 24 apps rank above it.

How does STRNG compare to Lyfta?

STRNG is B tier at 84; Lyfta is A tier at 84. They score the same. STRNG is free to download, Lyfta is free to download, with in-app purchases.

How often is STRNG updated?

STRNG was updated today, which counts in its favour.

Made STRNG?Claim the page for free: your own one-liner, a website link and the Verified mark.
Claim for Free

All the facts

List
Strength Training
Tier
B (Good)
Score
84 / 100
Rank in list
#25 of 40
Ranking certainty
settled
Price
Free download
App Store rating
4.7 out of 5
Number of ratings
3,809
Current version
(0 days ago)
App Store data read
App Store category
Health & Fitness
Requires
iOS 15.1 or later
Size
119 MB
Age rating
17+
Languages
1
Maker
unclaimed
As data
JSON · why it ranks here

Ranking refreshed · how it is computed