AppTierList › Mental Wellness › The Tapping Solution › Alternatives
30+ Best The Tapping Solution Alternatives for iPhone (2026)
The Tapping Solution is A tier, #17 of 40 in mental wellness. Here is everything that competes with it on iPhone, in tier order.
- 1
Free + IAP · ★ 4.9 · 765,831 ratings · score 99A self-care app where you complete short daily exercises such as mood checks, journaling, breathing and goal tracking. - 2
Free + IAP · ★ 4.7 · 29,481 ratings · score 95Mental health app with mood tracking, journaling, personalized feedback, and CBT-based courses for common mental health - 3
Free + IAP · ★ 4.8 · 36,033 ratings · score 95A journaling and mental health app with morning planning, evening reflection, mood tracking, guided meditation and… - 4
Free + IAP · ★ 4.7 · 16,467 ratings · score 94Mindfulness app with guided meditations, breathing exercises, sleep stories, relaxation sounds, and a chat-based mental - 5
Free download · ★ 4.9 · 30,072 ratings · score 94Helps users name their emotions, track sleep, exercise and health trends, and find short emotion regulation strategies. - 6
Free + IAP · ★ 4.8 · 29,431 ratings · score 93Free mental health app for tracking mood, reframing thoughts, and journaling with an AI chatbot and guided journals. - 7
Free + IAP · ★ 4.8 · 24,484 ratings · score 93An AI chatbot with self-help techniques and mindfulness exercises for everyday wellbeing. - 8
Free + IAP · ★ 4.8 · 4,356 ratings · score 93Free mental health app with daily self-care routines, mindfulness practices, mood tracking, and grounding tools. - 9
Free download · ★ 4.7 · 22,476 ratings · score 90Short daily activities for managing anger, anxiety, and stress, with personalized journeys built from an emotional. - 10
Free download · ★ 4.7 · 6,649 ratings · score 90Invitation-only app with psychologist-built programs, mental health screenings and personalized action plans for mental. - 11
Free · ★ 4.8 · 4,951 ratings · score 90A mindfulness and mental fitness app with meditations, practices, tools and resources. - 12
Free download · ★ 4.8 · 3,575 ratings · score 89Vent offers emotional support conversations, mood tracking, and tools for managing stress and anxiety. - 13
Free + IAP · ★ 4.5 · 74,071 ratings · score 88Self-discovery app with personality insights, personalized routines, guided journaling, and mood-tracking tools. - 14
Free · ★ 4.5 · 9,172 ratings · score 88Peer support community for stress, anxiety, loneliness, chronic conditions and life events. - 15
Free download · ★ 4.9 · 5,721 ratings · score 87Mental health journal app with mood tracking, CBT and DBT inspired prompts, and emotions shown as magical creatures. - 16
Free + IAP · ★ 4.8 · 15,795 ratings · score 86Free guided meditation app with a 30-day training program, daily challenges, and mental fitness scoring and charts. - 18
Free download · ★ 4.7 · 3,415 ratings · score 83Live audio-only group sessions on relationship abuse recovery, guided by an AI facilitator, with a companion chat. - 19
Free · ★ 4.7 · 3,430 ratings · score 83Free mental health app for young people with coaching, self-guided activities and a moderated peer community. - 20
Free download · ★ 4.6 · 3,010 ratings · score 83Mental wellness app for tracking mood and sleep, completing mindfulness activities, journaling, and taking progress. - 21
Free download · ★ 4.7 · 13,926 ratings · score 82Combines therapy, psychiatry, an AI companion, and self-care tools for mental health support in one app. - 22
Free + IAP · ★ 4.7 · 7,881 ratings · score 81Gamified app using quests, power-ups and allies to build mental health, resilience and social-emotional skills. - 23
Free + IAP · ★ 4.7 · 1,848 ratings · score 80An AI emotional coach for conversations, self-care suggestions, reflections, and check-ins. - 24
Free download · ★ 4.8 · 7,905 ratings · score 80Health & Fitness app by Lyra Health, Inc. on the App Store. - 25
Free + IAP · ★ 4.9 · 109 ratings · score 79An AI wellness app for supportive chats and personalized guided meditations. - 26
Free download · ★ 4.7 · 2,211 ratings · score 78Mental health app for mood tracking, CBT tools, breathwork, meditation, gratitude journaling and daily habit goals. - 27
Free download · ★ 4.2 · 10,834 ratings · score 76Medical app by Brightside Health, Inc. on the App Store. - 28
Free · ★ 4.3 · 2,662 ratings · score 73Mood and anxiety journal with mood tracking, analytics, reminders, breathing exercises, and a pop-it stress game. - 29
Free download · ★ 4.2 · 2,014 ratings · score 73Productivity app by MEDICAL SCORE UAB on the App Store. - 30
Free + IAP · ★ 4.9 · 20,364 ratings · score 70A gratitude journal app with a private journal, shared Gratitude Circles, mood tracking, prompts and daily affirmations. - 31
Free download · ★ 4.9 · 10,419 ratings · score 70Guided meditation app for calm, anxiety relief and sleep, with mood tracking, offline listening and daily goals. - 32
Free · ★ 4.9 · 11,302 ratings · score 70Mental health app offering therapy appointments, self-guided wellness exercises called Moments, and care navigation. - 33
Free + IAP · ★ 4.9 · 6,286 ratings · score 69Unplug offers guided meditation videos, courses, and tools for self-guided sessions. - 34
Free download · ★ 4.9 · 3,337 ratings · score 69Health & Fitness app by Just Imagine, inc. on the App Store. - 35
Free + IAP · ★ 4.9 · 352 ratings · score 69A voice and text journal with AI feedback, guided prompts, and dream analysis. - 36
Free + IAP · ★ 4.8 · 5,149 ratings · score 68A mental health journaling app with writing and voice reflections, prompts, and wellbeing insights. - 37
Free · ★ 4.7 · 9,738 ratings · score 68Free app giving access to employee assistance and wellbeing support, including counseling, resources and personal and. - 38
Free download · ★ 4.9 · 3,908 ratings · score 68Health & Fitness app by Silk and Sonder, Inc. on the App Store. - 39
Free download · ★ 4.7 · 2,703 ratings · score 68Free mental wellness app offering AI supportive chat, mood tracking, a guided journal, affirmations and habit tracking. - 40
Free download · ★ 4.8 · 2,835 ratings · score 68Journaling, shadow work, meditation and daily check-ins in one app, listed as a companion to The Shadow Work Journal.
Questions people ask
- What is the best alternative to The Tapping Solution on iPhone?
- Finch: Self-Care Pet, S tier, #1 in mental wellness.
- Is there a free alternative to The Tapping Solution?
- Yes: Finch: Self-Care Pet (S tier, #1) is free to download, with in-app purchases.
- Does anything rank above The Tapping Solution?
- Yes. 16 apps rank above it in mental wellness: Finch: Self-Care Pet (#1), MindDoc: Mental Health Support (#2), stoic. journal & mental health (#3) and more.