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Best Craving Management Apps for iPhone (2026)
Quick answer
Quit smoking for good - Kwit is the top-ranked of the 12 tiered craving management apps on iPhone, at S tier with 4.6/5 from 106,022 ratings.
Tier list
Top 5
Key takeaways
- Quit smoking for good ranks #1 of the 12 tiered craving management apps, S tier with a score of 91 out of 100.
- The highest-ranked free app with no in-app purchases is Anchor (#10).
- Quit smoking for good has the most App Store ratings here: 106,022, averaging 4.6/5.
- 8 of the 12 tiered apps reach S or A tier.
What belongs in this list
I want help getting through a craving for food or another urge so I do not give in to it.
Not here: calorie counter alone; wishlist or shopping list alone; generic to-do or time planner alone; motivational quotes alone; a general chatbot that could be prompted for tips alone
How we pick
For this list we ask the App Store the same searches a person would, in several countries, and keep every app it returns. A model reads each app's listing and rejects the ones that only mention the use case. Every app that stays is scored out of 100 from four parts, each 0 to 100 and averaged: its App Store rating, how many people rated it, where the App Store itself ranks it for this list's searches, and how recently its current version shipped. An app showing Apple's Editors' Choice badge gets a fifth part of 100, which can only lift its score. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily. Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. Read the full method →
Compare every app
| # | App | Tier | Score | Rating | Ratings | Price | Updated |
|---|---|---|---|---|---|---|---|
| 1 |  Quit smoking for good - KwitBest overall | S | 90.5 | 4.6 | 106,022 | Free + IAP | |
| 2 | A | 89.2 | 4.6 | 19,539 | Free + IAP | ||
| 3 | A | 87.4 | 4.8 | 5,617 | Free + IAP | ||
| 4 | A | 86.8 | 4.4 | 826 | Free + IAP | ||
| 5 | A | 86.4 | 4.7 | 567 | Free + IAP | ||
| 6 |  MyCrave: Stop Food Cravingsprovisional | A | 84.8 | 5.0 | 1 | Free + IAP | |
| 7 |  UrgeFree: stop binge eatingMost recently updated | A | 82.5 | 4.6 | 34 | Free + IAP | |
| 8 |  IMPULSE: Stop Cravings & Urgesprovisional | A | 81.5 | 5.0 | 3 | Free + IAP | |
| 9 |  Solace: Binge Eating Recoveryprovisional | C | 69.7 | 5.0 | 1 | Free + IAP | |
| 10 |  Anchor | Fight Lust TogetherBest freeprovisional | C | 62.7 | 4.8 | 131 | Free download | |
| 11 |  Not This Time: Stop Food Urgesprovisional | C | 62.4 | 4.0 | 1 | Free + IAP | |
| 12 |  Euna - Stop Impulse Buyingprovisional | D | 53.0 | 4.3 | 6 | Free + IAP |
New in the last 30 days
Questions people ask
What is the best craving management app for iPhone?
Quit smoking for good - Kwit, S tier, ranked #1 of 12, rated 4.6 by 106,022 people.
Which craving management apps are free?
12 of 12 are free to download: Quit smoking for good - Kwit (S), Seed: Quit Temptation & Urges (A), Eat Right Now (A), Cravr: Craving Companion (A) and more. 11 of them sell in-app purchases. 1 reports no in-app purchases.
Which craving management app has the best App Store rating?
Eat Right Now at 4.8 from 5,617 ratings.
How many craving management apps reach S or A tier?
8 of 12.