#11in Craving Management

Not This Time: Stop Food Urges

C Tier

Situational · provisional

4.01 ratings

FreeIn-App Purchases

4mosince update

Lifestyle
category

Health & Fitness
category

17+age rating

3languages

Made for iPhone

Made for iPad

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What is Not This Time?

A free 3-minute craving timer that helps you pause and notice a food urge before you decide what to do next.

Not This Time is a craving timer app with a 3-minute pause, a ticking sound, and a simple craving check-in. It helps you notice an urge and decide again when the timer ends. It notes that cravings can come from stress, emotion, habit, boredom, or late-night impulses, not only from hunger.

Pricing. Not This Time is free to download, with in-app purchases on the App Store.

Good for

Emotional eating urges
Late-night snacking impulses
Cravings during a diet or fat-loss phase

Screenshots

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Why this app is in C tier

62/100The average of 4 parts, with no weights

Rating72

Ratings40

App Store search rank47

Update recency91

C tier follows from that score within this list. The full explanation, as data.

Description

Pause before a craving becomes action.
Not This Time is a simple 3-minute craving timer for the moment you want to eat but wish you could wait first.
When food cravings hit, they can feel urgent. This app helps you slow down, notice the urge, and give it a few minutes before you decide what to do next.

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How it works

Choose what you’re craving
Start a 3-minute pause
Listen to the ticking timer
Stay with the craving as it rises and fades
Decide again when the timer ends

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Cravings are not always the same as hunger.
Sometimes they come from stress, emotion, habit, boredom, or late-night snack impulses. Not This Time gives you a small space between the urge and the action.

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Useful for moments like

Emotional eating urges
Stress eating
Late-night snacking
Overeating impulses
Cravings during a diet or fat-loss phase
Wanting more control before you eat

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Free features

3-minute craving timer
Simple craving check-in
Ticking sound
Local history
No account required

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Upgrade to Pro for extra support

Soothing white noise
Guided voice support
5-minute and 10-minute timers
More options for stronger craving moments

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Not This Time is not about fighting yourself.
It is about giving yourself one small pause before the next bite.

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Privacy Policy:https://feeline03.github.io/notthistime/privacy
Terms of Use:https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Questions about Not This Time

Does it cost anything?

The app is free to download. The in-app purchases field in the listing is blank.

Does it need an account?

No. The listing says no account is required. Free features include a 3-minute craving timer, a simple craving check-in, a ticking sound, and local history.

What is included in Pro?

The description lists soothing white noise, guided voice support, 5-minute and 10-minute timers, and more options for stronger craving moments.

Is Not This Time free?

Not This Time is free to download, with in-app purchases.

Is Not This Time right for me?

Not This Time is built for emotional eating urges, late-night snacking impulses, cravings during a diet or fat-loss phase. It sits in the craving management list on AppTierList.

Is Not This Time worth it?

Not This Time is C tier, ranked #11 of 12 craving management apps with a score of 62 out of 100, from a 4.0 App Store rating across 1 ratings. 10 apps rank above it in the same list.

How does Not This Time compare to Anchor?

Not This Time is C tier at 62; Anchor is C tier at 63. Anchor ranks higher. Not This Time is free to download, with in-app purchases, Anchor is free, with no in-app purchases.