MyCrave: Stop Food Cravings
What is MyCrave?
Guided 10-minute craving sessions using breathing exercises, distraction techniques and behavioral tools to help ride.
MyCrave is a Health & Fitness app that offers a guided 10-minute craving timer with breathing exercises and distraction techniques. It also lets users track cravings, identify patterns, log wins and build streaks, and earn XP. The description says it is built around urge surfing, cognitive distraction, and habit-loop interruption.
Pricing. MyCrave is free to download, with in-app purchases on the App Store.
Good for
- Riding out a food craving in the moment
- Tracking when cravings happen and spotting patterns
- Using breathing or distraction exercises to pause an urge
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
MyCrave scores 85 out of 100: rating 100, rating count 40, App Store search rank 99, update recency 100. The four parts are averaged and A tier follows from that score within this list.
Description
Cravings happen. You don't have to give in to them.
MyCrave helps you manage cravings when they hit. Start a guided 10-minute craving session and use breathing exercises, distraction techniques, and behavioral tools to help you ride out the urge.
HOW MYCRAVE WORKS
When a craving hits, open MyCrave and start your 10-minute session. Follow guided exercises designed to help you pause, shift your attention, and better understand what you're experiencing.
WITH MYCRAVE YOU CAN
Read more
- Start a guided 10-minute craving timer
- Use breathing exercises to help you reset
- Try distraction techniques to break the craving loop
- Track your cravings and identify patterns
- Track your wins and build streaks
- Earn XP as you make progress
- Explore your craving patterns with Insights
UNDERSTAND YOUR CRAVINGS
MyCrave is built around behavioral techniques including urge surfing, cognitive distraction, and habit-loop interruption. The goal isn't to fight every craving - it's to learn how to respond to them.
PRICING
Premium is available for €8.99/month or €45.99/year, with a 7-day free trial. Cancel anytime.
MyCrave. Beat the craving.
Terms of Use: https://mycrave.notion.site/Terms-of-Use-MyCrave-36a322c7d4538076bac7c0d5f49a881c
Compare
MyCrave
Unbinge
UrgeFree
Cravr
IMPULSETop Craving Management
Recently Updated
Questions about MyCrave
Is MyCrave free to use?
The app is free to download. The listing says Premium is available for €8.99/month or €45.99/year, with a 7-day free trial and cancellation at any time.
What does a craving session include?
The listing describes a guided 10-minute craving timer with breathing exercises, distraction techniques, and exercises designed to help you pause, shift attention, and better understand the craving.
Does MyCrave track my progress?
Yes. You can track cravings and identify patterns, track wins and build streaks, earn XP, and explore patterns with Insights.
Is MyCrave right for me?
MyCrave is built for riding out a food craving in the moment, tracking when cravings happen and spotting patterns, using breathing or distraction exercises to pause an urge. It sits in the craving management list on AppTierList.
Is MyCrave worth it?
MyCrave is A tier, ranked #6 of 12 craving management apps with a score of 85 out of 100, from a 5.0 App Store rating across 1 ratings. It is in the list's top tiers; 5 apps rank above it.
How does MyCrave compare to Unbinge?
MyCrave is A tier at 85; Unbinge is A tier at 86. Unbinge ranks higher. MyCrave is free to download, with in-app purchases, Unbinge is free to download, with in-app purchases.
How often is MyCrave updated?
MyCrave was last updated on 2026-09-22, 53 days ago.
Alternatives
Top rated in Craving Management
Categories
All the facts
Ranking
- List
- Craving Management (A tier, #6)
- Tier
- A (Excellent)
- Score
- 85 / 100
- Rank in list
- #6 of 12
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 5.0 out of 5, every App Store country
- Ratings
- 1
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (53 days ago)
- Size
- 23 MB
- Requires
- iOS 26.3 or later
- Age rating
- 4+
- Languages
- 6
- Runs on
- iPhone
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking