Auto Sleep: Sleep Tracker

Sleep Coach: Better Nights Build healthier sleep habits with personalized bedtime routines, calming sleep sounds, breathing exercises, and simple weekly insights. Sleep Coach is designed to help you create a consistent wind-down routine, understand your sleep patterns, and stay motivated through routine tracking and streaks. Whether you're looking to build a more relaxing evening routine or better understand your sleep habits, Sleep Coach provides practical tools to support your nightly wellness journey. Features • Personalized Sleep Profile Complete a guided onboarding experience and receive recommendations tailored to your habits and goals. • Bedtime Routine Builder Create and customize routines that help you wind down before bed. • Morning Sleep Check-In Track how you slept and build awareness of your daily patterns. • Sleep Score Review simple scores based on your routine completion and sleep tracking activity. • Sleep History Keep a record of your sleep habits and progress over time. • Routine Tracking & Streaks Stay consistent and celebrate your progress with routine completion tracking. • Sleep Sounds Listen to relaxing sounds designed to support a calm bedtime environment.