SleepCoach
What is SleepCoach?
A sleep coaching app that assesses sleep health and offers curated exercises, a chat bot, and a jet lag planner.
SleepCoach is a Health & Fitness app by Circadia, created by a team of scientists, psychologists and sleep doctors. It assesses sleep health, identifies problems and offers dozens of curated exercises, including audio-based mindfulness and learning to use light to train the body clock. Other listed features include a chat bot, personalized therapy recommendations, daily practice packs, a jet lag planner and sleep articles.
Pricing. SleepCoach is free, with no in-app purchases on the App Store.
Good for
- Trying to fall asleep faster
- Adjusting to jet lag while travelling
- Following a daily sleep practice pack
Screenshots
Why this app is in F tier
F tier follows from that score within this list. The full explanation, as data.
SleepCoach scores 27 out of 100: rating 57, rating count 50, App Store search rank 0, update recency 0. The four parts are averaged and F tier follows from that score within this list.
Description
Your personal sleep coach, to help you improve your sleep, by Circadia.
Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better.
Circadia Sleep Coach helps you
- Fall asleep faster
- Wake up refreshed
- Boost daytime energy
- Beat jet lag
App features include
Read more
- Chat bot: Your personal sleep coach
- Personalized therapy recommendations
- Daily practice packs, to help you achieve your goals
- Audio-based mindfulness exercises
- Learn how to use light to train your body clock
- Jet lag planner
- Learn more about sleep through articles
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SleepCoach
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Questions about SleepCoach
Is it free to use?
The app is free to download.
Who made the app?
It is by Circadia and was created by a team of scientists, psychologists and sleep doctors.
What can it help with?
It helps you fall asleep faster, wake up refreshed, boost daytime energy and beat jet lag, using a chat bot, audio mindfulness exercises and a jet lag planner.
Is SleepCoach right for me?
SleepCoach is built for trying to fall asleep faster, adjusting to jet lag while travelling, following a daily sleep practice pack. It sits in the sleep coaching list on AppTierList.
Is SleepCoach worth it?
SleepCoach is F tier, ranked #14 of 16 sleep coaching apps with a score of 27 out of 100, from a 3.5 App Store rating across 11 ratings. 13 apps rank above it in the same list.
How does SleepCoach compare to Auto Sleep?
SleepCoach is F tier at 27; Auto Sleep is F tier at 38. Auto Sleep ranks higher. SleepCoach is free, with no in-app purchases, Auto Sleep is free to download, with in-app purchases.
How often is SleepCoach updated?
SleepCoach was last updated over a year ago, on 2019-06-18, which holds its tier down.
Alternatives
Top rated in Sleep Coaching
Categories
All the facts
Ranking
- Lists
- Sleep Coaching (F tier, #14) · Sleep Improvement (#197, beyond the tiered top)
- Tier
- F (Avoid)
- Score
- 27 / 100
- Rank in list
- #14 of 16
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- 3.5 out of 5, every App Store country
- Ratings
- 11
App
- Price
- Free download
- App Store category
- Health & Fitness
- Current version
- (2706 days ago)
- Size
- 180 MB
- Requires
- iOS 11.0 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone, iPad
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking